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Fitness is a way of life be the best version of you that you can be.'THE FURTHER YOU GO THE STRONGER YOU GET' Email queries confitdence23@gmail.com Hi guys Conor O' Neill here I'm doing classes in Listowel town park Tuesday and Thursday evenings at 7 o clock behind the football pitch. (HITT) training which is high intensity interval training are the classes I am teaching. These classes are suitable for all levels of fitness. The cost is 5 euro per session hope to see you there. PM me if you have any further questions. Mind the body guys. #thefurtheryougothestrongeryouget
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facebook.comDid my first sign language lesson yesterday room for improvement but it’s a start. Step outside your comfort zone. #keepimproving #signlanguage #comfortzone #learning #confitdence #100% #responsibility #gym #work #inspire #isl
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