Description

Vinyasa Flow Yoga: ellabelleyoga@gmail.com for a full list of classes or to book a private class. Also offering pregnancy, mum & baby and Ella Belle Yoga offers yoga classes with a difference!

Ella has been practising yoga for over 10 years and has studied all kinds of yoga from the traditional styles to the more modern methods including acro yoga.

A few years ago she decided to combine her love of yoga and teaching adding an element of fun into the mix. Along with the traditional styles of yoga Ella has a unique ability to engage with every student no matter what age and adapt each class to make it a fun, engaging and rewarding practice.

From tots to teens and beyond Ella brings fun, music, games and life lessons into her kids yoga classes. Using her past experience in teaching dance and gymnastics, her classes combine yoga with dance and offer a positive encouraging environment for every child.

In her adult classes she makes a connection with every student and teaches from the heart. Her classes allow the student to focus on their own challenges as she guides them through her own style of flow yoga which will focus and encourage every student whilst developing their own practice.

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Yoga for Sports Injury & Prevention Back & Core Focus

Just a few places left for my workshop next weekend. Suitable for all levels. Learn how to use your core more effectively through your yoga practice to strengthen and tone and also to relieve lower back pain.

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Timeline Photos

NEW YOGA WORKSHOP Strengthen & Lengthen 19th November - Studio 12 Malahide - 1.00-3.00pm - Earlybird price €25 After a sellout workshop last weekend I'm so excited to announce my next one at Studio 12. We often underestimate the benefits of stretching and working on our flexibility, rushing straight to the activities that get your heart racing without taking the time to stretch and flex. In this workshop I will focus both on strength and flexibility and helping to share the benefits of stretching for everyone whether you are a marathon runner, morning walker or more of a yoga master 😊 The sequence will combine strength building with deep stretching poses- to dive deeper into the muscles and the layers below, working into specific areas of tightness which when released lead to openness, increased flexibility and strength. Suitable for all levels. Drop me a note to book your place! Xxx