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Edels Fitness and Wellbeing

Walkinstown, Dublin, Ireland
Recreation & Fitness

Description

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Hey guys, I have finally decided to take the leap and set up my own private classes. Pilates, body tone and nutritional advice and classes. All classes are €8 pay as you go.
I am setting up to help people increase their core strenght and overall total body tone

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Today's breakfast got me all excited

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This is why I start my day with some lemon and hot water 😊

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Looking to avoid wheat and gluten here are some alternatives 😊

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Chilli for a cold day....hoping this will heat me up β›„β›„

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Struggling to make it to the gym but want to increase your energy levels? It's hard for parents and busy people to get to the gym so why not try out my 30 day home fitness and Nutritional programme. Pm me if interested 😊

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This would be heaven 😊😊

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The benefits of this is just amazing 😊

Photos from Edels Fitness and Wellbeing's post
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Some cardio to finish .....Happy January 😊

Some cardio to finish .....Happy January 😊
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Some photos from our workshop

Photos from Edels Fitness and Wellbeing's post
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Edels Fitness and Wellbeing's cover photo

Edels Fitness and Wellbeing's cover photo
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