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Hi all! I'll be teaching two new Vinyasa Flow classes in Pobalscoil Neasain, Baldoyle commencing 31st January Tues evening 7-8.30pm Wed afternoon 2-3pm Classes will cater for all levels & you can enrol online now at: www.psnadulted.ie/ Please Like and Share! x x x
Hatha Yoga Class in Malahide Tennis Club tonight 8pm - 9pm. Sequence tonight designed to open your body and mind & we'll finish with some special poses that will guarantee a great night's sleep. See you later! X
6 Before-Bed Yoga Poses to Help You Fall Asleep
Got the Sunday night blues? Check out these simple but effective yoga poses to help you sleep. Night!
Brrrr! It's a pretty miserable day out there so why not warm up in my yoga class tonight 8pm- 9pm? Located in Malahide Tennis Club my classes are suitable for all levels, including beginners. All you need is comfortable clothing and a yoga mat. Hope to see you there! Nikki x
LOOK: How Yoga Changes Your Body, Starting The Day You Begin
The amount of people who tell me that they've never tried yoga because they're "not flexible". Yoga has wonderful benefits for everyone regardless of age, flexibility level & body type. Read on!
King and Queen No More? Headstand, Shoulderstand, and the Yoga of Experience and Evidence
Really interesting article for yoga teachers and practitioners.
Northside friends! I'm starting a new yoga class in Malahide Tennis Club. Monday evening 8pm-9pm Wednesday morning 10am- 11am Classes begin this Monday 4th April & are suitable for all levels, including beginners. Please share with anyone you think might be interested. I can be contacted via this Facebook page or call 086 3558986. Nikki x
Blossom Yoga's cover photo
Blossom Yoga's cover photo
Blossom Yoga
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