Description
Voted Dublin's Best Gym 2016 & 2017!
Fully equipped Gym, Personal training, 43 Class's a week to choose from & Online Personal Training
GUARANTEED RESULTS! Hi my name is Ger Conroy, I have been working in the fitness industry for over 13 years now. I started off working for Ben Dunne in Westpoint health & fitness before deciding to go into personal training in Northwood gym Santy and BMI Fitness Tyrellstown village. I believe experience is everything as a Personal trainer and after 13 years training clients ive now opened my own gym Ger Conroy Fitness in Mulhuddart village. I have over 43 classes each week to choose from including Strength & Conditioning, Trx, BoxFit, Fat Blast and Bootcamps as well as excellent Personal Training packages.
For a free consultation about personal training or classes just give me a call/text and i will book you in!!
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CONTACT
RECENT FACEBOOK POSTS
facebook.comGREAT NEWS!! I'm absolutely delighted to say we have made the final for "Best Fitness Community" I always say our gym would be nothing without our fantastic member's and to see you all get recognition for creating such a fantastic community makes me very proud of you all!! 😁😁😁
***COMPETITION TIME *** We are delighted to be teaming up with our neighbours In junction 6 @riverbeautyj6 River laser and Beauty will be giving away a Deluxe Image facial a home care kit and back neck shoulder Massage to value of β¬130 To enter 1. Follow @riverbeautyj6 & @gerconroyfitness 2.Tag 2 Friends below Good luck everyone! . . . . #GerConroyFitness #RiverBeauty #Junction6 #Castleknock #Makeup #Beauty #Massage #Gym #Dublin #Fitness #Dublinfitfam
Good Morning!! . . . . #GerConroyFitness #Motivation #Happy #Love #Fun #Balance #Gym #Exercise #Healthy #Gym #fitspo #attitude #Morning #Lifestyle #Transformation #Weightloss
If you think we get amazing results now then wait till you see our new transformation plan!! This has everything!! - 12 Personal Training Sessions - Unlimited Classes - Unlimited Gym usage - Weekly Personalised Food Plans - Weekly Weigh-ins - Weekly Measurements - Before & After Pictures (Optional) - Consistent Group Support - GUARANTEED RESULTS!! Only 24 places remaining!!
NEWS JUST IN......Our very own Glenn McLoughlin has just completed the Rotterdam Marathon in his personal best time of 3:15:39!! Amazing work Glenn we are all delighted for you. #HardWorkPaysOff #RotterdamMarathon
Good morning everyone. New challenges starting tomorrow. Looking forward to seeing everyone's amazing results..!!
Stay Focused..!! Eat Right, Train Right, Get Results..!!
** Ger Conroy Fitness Education Academy** DO YOU WANT TO BECOME A PERSONAL TRAINER? Our next course starts 14th of May! Day Time & Evening courses to suit everyone!! Ger Conroy Fitness Academy is a unique Training facility for students looking to become Ireland's leading Personal Trainers, Strength & Conditioning coaches and Fitness instructors Ger Conroy Fitness Academy will offer their student's something that has never been seen before including..... - State of the art training & education facilities - Guaranteed on course work experience with Ger Conroy Fitness to learn all aspects of working in the fitness industry from the best in the business. - 6 months membership to Ger Conroy Fitness to help you learn & develop your skills with Ger and the team We offer - Fitness Instructor Course - Personal Training Course - Strength and Conditioning Workshop - Indoor Cycle Workshop - Kettlebell Workshop - Suspension Training Workshop Accredited by ITEC - The leading international specialists in fitness & sport. Payment plan's available but places are strictly limited If you would like a free consultation to discuss all the options available just send me a mail
New class starting today at 11am Mobility/Flexibility To book a place in any class just click on the link below Www.gerconroy.ie
Only 1 Week to go..!!
Junction 6 Weekend Classes Saturday 9am Super Circuit 10am Spin Sunday 9am Boxfit 10am Strength & Conditioning
Mulhuddart Weekend Classes Saturday 9am Boxfit, 10am Strentgth & Conditioning, 11am Mobility/Flexibility Sunday 9am Strength & Conditioning, 10am Boxfit
PICTURES BY OTHER USERS ON INSTAGRAM
After over a month away finally getting back to the gym #letsgetfit #willsleepwelltonight #stressfree #goodforyourmentalhealth 💪
Just finished my First 8 week challenge in ger conroys today .. Lost 23 inches and 6 pounds overall! I am so happy and loved every minute off the 8 weeks flew in! Roll on the next 8 β🏻💪🏻😊
Week 1 at the gym and week 8 pictures!! Thanks to all the help at ger conroys ... So happy with how it's gone so far! Roll on the next 8 weeks!! 😊β🏻💪🏻
Starting the 4th June For ages 12-16 years 12pm every Tuesday and Thursday 4 week course for just β¬50.00 Mail if you would like to sign up as places are limited !!!!
Can't even get up to shower after that pt coming to the end od week 3 and hitting pbs everywhere 150kg leg press 12.5kg dumbell shoulder presses 💪💪💪 there was no messing about tonight and a finisher on the prowler #mood #finished #week3 #pb #fitness #fit #personaltraining #mondays #nevermissamonday #sleepy #results #strong
Little before and after photos, only 4 weeks in the difference 💪🏻 #gerconroyfitness #results
#Repost @gerconroy with @repostapp γ»γ»γ» We would love a friend for our current trophy!! Please keep voting for Ger Conroy Fitness in @98fmdublin #BestOfDublin awards. Just click on the link in my bio to vote Ger Conroy Fitness in the "Best Gym" category And remember you can vote as many times as you want #98fm #bestofdublin #BestGym #GerConroyFitness
--- THE MOST IMPORTANT IN IT ALL FAMILY HONESTY INTEGRITY AND HARD WORK DONT EVER FORGET WHERE YOU CAME FROM --- 🙏🏽 #fitspo l#gymrat#gym#gymlife#bikinicompetitor#bikiniprep#aspiretoinspire#leanmuscle#shredz#strongnotskinny#fit#fitgirl#fitfam#ukfitfam#irishfitfam#goals#weights#protein#eatclean#bodybuilding#motivation#werk 👊🏽β🏽οΈ💪🏽 session @gerconroy fitness coach @garybdf
Back to the grind 50kg either side #stillgotit #fitfam #gerconroyfitness #maltababy #rugbylegs #roadtofit #legday
ToThinkIUsedToStruggleWith5kg😆💪 #gainzz #5kg #60kg #slowlybutsurely #deadlifts #squats #gerconroyfitness #doyouevenlift #gymwanker
Gettin used to moving my body lift heavy 👉🏽 pose repeat 😂 stepping outside my comfort zone with this one but practice makes perfect 😊 #motivation#eatclean#fitgirl#lift#lean#bikiniprep#bikinicompetitor#bikini#iifym#bodybuilding#irishfitfam#ukfitfam#fit#fitspo#fitfam#stage#aspiretoinspire#gymlife#nofilter#gymrat 💪🏽👙
#THERAPY
Sick combination 7 rounds of 180 foot prowler push run 15 box jumps 😷😷😷 after heavy back squats legs are in bits 😑😑
💪💪💪
6.30am at the bar 😂 sleepy head on me 😴I'm gonna be one of them A holes and dare I say it I'm actually loving starting my day at 6.30am weights went up today feeling lean feeling good remember if you want something so bad it never leaves your mind go get it 💪🏽🙌🏾👊🏽 #fitspo#ukfitfam#irishfitfam#bikini#bikiniprep#bikinicompetitor#lift#goals#motivation#aspiretoinspire#lean#stage#fitnessmodel#shredz#protien#eatclean#strongnotskinny#fitgirs#fit#fitness#happy#gymrat#shredded #strong#bodybuilding#5weeksout🙏🏽
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