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Swords Lighthouse Clinic Cognitive Behavioural Therapy

Main Street. Swords. Co. Dublin, Dublin, Ireland
Mental Health Service

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Cognitive Behavioural Therapy (CBT) Swords Co Dublin
Play therapy for children
Counselling for families The Lighthouse Clinic is a private practice where a multidisciplinary team of mental health professionals and Complementary Therapists have come together, each with the common goal of providing excellent service in their area of expertise.

Life is not simple, never straightforward and definitely challenging at times. The Lighthouse Clinical Team of Psychotherapists, Counselors and Play Therapists are committed to providing quality mental health services that promote positive change through collaboration, compassion, evidence-based therapies, and the integration of mindfulness practices. In order to achieve the highest possible standards in all that we do, our number one priority and commitment is therefore to offer, at all times, a confidential, skilled and professional service, which enables clients to navigate life's challenges with dignity, support and understanding.

Today's world is a busy, fast paced environment, and everyone needs to take some time out ,to relax and be good to themselves. The Lighthouse Team of Complementary and Holistic therapists have a special focus on the health care needs of the whole person (mind, body, spirit) and actively encourage people to make lifestyle changes and participate in their own health and wellness.  We are committed to alleviating physical discomforts and increasing mental and physical relaxation allowing for a greater sense of well being for our clients.

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RECENT FACEBOOK POSTS

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Please share Majella O' Dwyer's appeal for help finding her son Shane who is missing since Friday morning "My son Shane has been missing since yesterday morning from duleek where he's been staying with my sister Carmel.. He's very unwell and has no medication with him..This is extremely worrying for us as he has left a note. He has no money or phone with him.. if you see him please contact either me,carmel, shauna, Swords or Ashbourne Garda station.. please share this post"

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Niall ‘Bressie’ Breslin on anxiety and depression in college

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The Lighthouse Clinic is delighted to announce that Susie Kelly Counsellor and Psychotherapist has joined the centre. Susie is a qualified counsellor and psychotherapist. She holds a BA (Hons) Degree in Counselling and Psychotherapy from the Institute of Integrative Counselling and Psychotherapy (IICP). Susie adopts an integrative approach, incorporating elements of various therapeutic styles, working with clients who have difficulties dealing with: Anger, Anxiety, Bereavement Depression, Health Issues Low Self-Esteem Relationships Trauma Susie has worked as a counsellor in two community-based counselling services in Dublin. She currently volunteers as a counsellor/psychotherapist in ARC House working with clients who are affected by cancer. She previously worked as an occupational therapist (O.T.) in health services related to psychiatry and care of the elderly, experience that has increased her understanding of the challenges faced by people coping with illness or disability, and their carers. Please contact the clinic to arrange an appointment with Susie who will contact you directly and in complete confidence.

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The Lighthouse Clinic is delighted to welcome Anita Reilly (Reflexologist) to the team of Holistic Therapists. Anita is a qualified Reflexologist and is extremely passionate about her work. Reflexology works on balancing the body. Anita is certified in Cancer care , Fertility Reflexology, Baby and Toddler Reflexology , and has recently completed further training in R.L.D. ( Reflexology Lymph Drainage) . This is a new branch of Reflexology and is proving very positive when treating patients with problematic Lymphoedema as seen in a recent clinical trail in Cardiff University in 2014 Patients with breast cancer who had experienced problematic Lymphoedema experienced less discomfort and swelling and an increase in strength and arm mobility. Reflexology is based on the principle that certain parts of the body reflect the whole. Reflex points, which relate to all parts of the body, can be found in the feet, hands, face and ears. These points respond to pressure, stimulating the body's own natural healing process. Pre-conception; Whether you are planning a new baby, having difficulties conceiving or already pregnant, reflexology can be a wonderful therapy for helping both yourself and your partner. It is one of the most popular complimentary therapies in these areas. Reflexology helps to balance and harmonise the body. Through your feet Reflexology work on all the major endocrine organs which excrete the body's hormones. In turn this will be extremely useful in helping to create the perfect environment for a successful pregnancy. Once pregnant, throughout each trimester your body will be adapting constantly to your new baby. Although this is a wonderful time it may leave you with some unwanted symptoms, such as nausea, back ache, indigestion, water retention or insomnia. By having regular reflexology treatments we are able to help your body to adjust and cope with these symptoms more effectively. Reflexology can be beneficial treating symptoms associated with numerous conditions such as ; Stress related issues ( anxiety, depression) Hormonal issues (Menstrual and Menopause) Fertility Muscular skeletal conditions Sinus Migraine Auto immune disease Irritable Bowel Syndrome Arthritis Fibromyalgia Multiple Sclerosis We look forward to offering this service to our clients Please contact 0831737117 or 086 8055013 to make an enquiry.

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Depression

Share this video with your friends it may help someone. NICE (National Institute for Health and Care Excellence) produces guidance for the NHS on how to treat certain health conditions and recommends cognitive behaviour therapy (CBT) to treat depression. CBT is available at The Lighthouse Clinic contact Maria Heffernan 086 8055013

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Panic attacks

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I talked: Chloe

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Alan's story

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Úna's story

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Quiz

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