Description
We offer the following services;
-Sports Medicine (Sports Physician)
-Physiotherapy
-Sports Psychologist
-Nutritionist
-DEXA Scanning
Welcome to ExWell Medical: Exwell Medical is the new face of O’Neills Sports Medicine. We have broadened our range of services and joined forces with Dublin City University (DCU). This new venture brings together the innovation, creative and critical thinking and dynamism of DCU and our well established medical espertise and experience.
What Do We Do? ExWell Medical delivers a wide range of services whose core focus is different aspects of exercise, sport and physical activity participation. These services will be easy to access and delivered to the highest international standards. We will answer your questions you have about any aspect of exercise and its many challenges. We will offer a practically useful service to suit your individual, club, team, school or corporate needs.
What Can We Do For You?
Whatever you involvement in sport, exercise or physical activity, you will find an ExWell medical servic eto help you, including:
a sports injuries service for your club
design of a suitable training programme for your club
advice on getting started on an exercise programme for yourself
guidance on mental fitness for sport or work
advice on the roles of exercise and nutrition in tackling obesity and improving bone health
basic Sports First Aid traijning for yourself or a member of your club
role of physical fitness in improving the performance and health of business executives
Tell your friends
RECENT FACEBOOK POSTS
facebook.comTimeline Photos
The Clinic will re-open tomorrow at 9am.
34. Aspetar Hamstring Protocol Full video
https://www.youtube.com/watch?v=Fzex_zG1JtA&t=1s Hamstring strains are the most common injury in both GAA and soccer. Here is an excellent insight into the thorough rehabilitation.
Training-related risk factors in the etiology of overuse injuries in endurance sports. - PubMed - NCBI
INJURY PREVENTION ADVISE; In endurance sports less than 2 days off training per week increased overuse injury risk X 5.2 times! ncbi.nlm.nih.gov/pubmed/24445548
Trust me, I'm a Physiotherapist
Sitting up straight – one of many myths about lower back pain
http://www.irishtimes.com/life-and-style/health-family/sitting-up-straight-one-of-many-myths-about-lower-back-pain-1.2877218
Congratulations to @ClontarfGAAClub who return to #AFL1 for the 1st time in 18yrs following their win over Towers today #Allianz #Gaa RT
Timeline Photos
Timeline Photos
Timeline Photos
Osteoporosis: are we giving the wrong health messages?
http://www.irishtimes.com/life-and-style/health-family/osteoporosis-are-we-giving-the-wrong-health-messages-1.2682696
Good luck to the Dublin Senior Football Squad this Sunday in Croke Park v Meath in the Leinster Football Semi Final.
Exwell Medical's cover photo
Quiz
