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Hello everyone! It's been awhile since I've been here, I've been finishing a training course and am currently in Spain as the onsite Holistic & Massage Therapist at a beautiful Yoga Retreat. All the best to everyone!

Autumn retreat

There are a few last minute places available at this great retreat this weekend in Wicklow. Yoga, nature, workshops, lovely food, lovely people and l'll be there for your Lomi Lomi Massage! Check it out: https://www.facebook.com/events/349447562058497/

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On-site massage for offices- what a view today! :-D

Flash back to Suryalila Retreat Centre! Laughter, Birds & Bowls - all singing to the sunset. Tibetan Singing Bowls;the different bowls resonate with different parts of your body and work by harmonizing and balancing your body, mind & soul; helping you to heal yourself.

Photos from Aoife Holistic & Massage Therapy's post

Posters & menus ready for printing! I wholeheartedly believe in the profoundly positive and healing effect these Holistic Therapies can have (Particularly Lomi Lomi!😍) and believe that they should be accessible to all. Price changes and concessions have been made to facilitate this. No-one is turned away for lack of money, connect directly if prices are totally beyond your means. Aloha!

Tibetan Singing Bows & Tingsha Bells. More then just sounds, the powerful vibrations evoke a deep state of relaxation; carrying you to a place of healing in the mind, body & soul. Beautiful combined with another other therapy or as a single treatment. “Man’s music is seen as a means of restoring the soul, as well as confused and discordant bodily afflictions, to the harmonic proportions that it shares with the world soul of the cosmos.” Plato (Timaeus) (429-347 BC)

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At the core of Lomi Lomi is the Hawaiian philosophy of life and the 7 sacred life principles of Huna. These principles highlight the profound healing capability of a Lomi Lomi massage, based on total harmony and love. You don't have to be from Hawaii to follow them; they are universal truths that are a beautiful guideline to follow daily to truly enrich your life. Stewart explains them here; https://www.youtube.com/watch?v=xY9Ne1me__g

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Now available; Client Appreciation Cards! Get it signed after each visit, every 6th treatment is 50% off the average cost. Yayyy!

Photos from Aoife Holistic & Massage Therapy's post

Thai Yoga Bodywork (nuad boran in Thai), is a comprehensive and highly effective body work. Blending and flowing through fascia releasing, joint mobilization, Sen line stimulation (similar to acupressure), energy balancing, rhythmic deep tissue compression, soft tissue manipulation, assisted yoga postures & powerful healing intent. All while connecting your body and breath; increasing your relaxation response. Below is the assisted version of cobra pose. It gently stretches your chest to create a heart opening and a passive back bend. And no need to worry, not all treatments are out doors! Available in iYoga Studio, Dublin 7. & The lighthouse Clinic, Swords. =). www.aoifeholistic-healing.com

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Aromatherapy. It's so much more than exquisite scents! Aromatherapy is an art & science that uses essential oils; the purest part of a plant (flowers, trees, herbs) which is carefully distilled to extract the natural chemicals and these have a vast array of healing properties. Different essential oils can be chosen to form your own signature blend that is totally unique to your own needs. Use them in a body oil, the bath, inhalation (steam). So many options! I use them in my handcrafted muscle ease balm & in the calming Reflexology cream. Aromatherapy added to any massage therapy helps to magnify the desired results. More info here; http://www.aoifeholistic-healing.com/

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Lomi Lomi! Have you experienced perhaps the most profound & beautiful bodywork? Lomi Lomi is an all-encompassing Hawaiian Massage that releases your body, mind & spirit from tension and tightness, washing and clearing you entirely. At iYoga & Harvest Moon! http://www.aoifeholistic-healing.com

Hawaiian Healing Retreat

Very excited to be delving deeper into the Lomi Lomi with the advanced practitioner retreat! Ho'oponopono & Wisdom of the Bones! Wooooo! Back for appointments in 24 Lower Baggot st on Monday! https://www.facebook.com/events/1284402124919283/