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Bring mindfulness to your school this autumn. Book your free trial on www.mindfulnessinschools.net Mindfulness in Schools programme is carefully crafted by classroom teachers to engage everyone, including the most cynical of student audiences. It is taught with striking visuals, film clips and activities that bring mindfulness to life without losing the expertise and integrity of classic mindfulness teaching.
The programme aims to give students mindfulness as a life skill. Students use it …
• to feel happier, calmer and more fulfilled
• to get on better with others
• to help them concentrate and learn better
• to help cope with stress and anxiety
• to perform better music and sport.
credit: www.mindfulnessinschools.org
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Why September will be a watershed moment in Irish education
It is great to see that student's well-being will be given more attention in schools. There is a growing body of research showing that when student's well-being is looked after their academic outcomes are much more successful. "For the first time, in September, a new subject area called wellbeing will become a central part of the student experience for first, second and third years, as part of junior cycle reforms."
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It was great pleasure to teach and practice mindfulness with those young people.
Wellbeing classes to take place in Irish schools from September
It is a great news for the education system. If you'd like to bring mindfulness to your school check out my website for details: www.mindfulnessinschools.net or call me on 087 615 3175 http://www.newstalk.com/Wellbeing-classes-to-take-place-in-Irish-schools-from-September
‘Every Irish family has a mental health problem’
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Wellbeing in Schools: Promoting Good Mental Health | School House Magazine
Good health and wellbeing is essential for successful learning. Mindfulness training gives students tools to help remain calm and sustain their attention. It also helps to cope with depression and anxiety. I deliver taster classes for teachers, students and parents. They are an opportunity to learn more about mindfulness, the programme and meet me in person. Taster lesson will help you to decide if mindfulness is something you would welcome in your school. Feel free to call me on 087 615 3175 or find out more on www.mindfulnessinschools.net https://www.schoolhousemagazine.co.uk/education/mental-wellbeing/
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