Top Local Places

Ciara Ryan Nutrition

The Bodyright Clinic, 27 Fair Street, Drogheda, Ireland
Medical & Health

Description

ad

Ciara Ryan Dip NT mNTOI
Nutritional Therapist Ciara Ryan Dip NT mNTOI
Nutritional Therapist

CONTACT

RECENT FACEBOOK POSTS

facebook.com

Study to support Ashwaganda for subclinical thyroid function. I sometimes use this to support adrenal health also, thyroid and adrenals are intricately connected.

facebook.com

An ode to broccoli - make sure not to overcook it though.

facebook.com

Consumption of 2 kiwi fruits per day for 4 weeks shortened bowel transit time and improved bowel movements in adults with constipation dominant IBS. So, get those hairy little fruits into you into you are prone to a sluggish bowel.

facebook.com

I love this idea, nothing beats visuals and hands on when teaching people about eating healthy.

facebook.com

Dr Sarah Myhill who is an expert on Chronic Fatigue coming to Dublin at the end of the month, see her brief interview here with NTOI (Nutritional Therapists of Ireland).

facebook.com

facebook.com

Common signs of nutrient deficiency.

facebook.com

You can buy dairy free coconut yogurt in shops but it's very expensive. Here's how to make your own.

facebook.com

A must read for anyone with coeliac disease. I've worked with some coeliacs who although 100% gluten free still didn't feel 100% better. This can be due to several reasons including the fact that up to 50% of those who are coeliac cannot tolerate casein and some other foods which can cross react and mimic gluten. You may also need to consistently work on lowering inflammation aswell as supporting integrity of the gut membrane.

facebook.com

I'm a big pancakes fan, perfect weekend breakfast/brunch. These are made without flour, will post the recipe.

facebook.com

You may have heard of Patricia Daly and her work on the ketogenic diet. The treatment of Patricia by some so called professionals in this country is nothing short of harassment.

facebook.com

Free pilates class tomorrow at The Bodyright Clinic.

facebook.com

Quiz

NEAR Ciara Ryan Nutrition