Unislim Galway City - Westside & Eastside
Description
I'm passionate about helping people be healthier and happier. It's a fact that losing weight is as much a mental battle as it is a physical battle, so having someone to support and encourage you is essential.
Join Me... I'll be your biggest cheerleader :) THURSDAYS 9am - 10:30am & 5:30pm - 7:00pm
in the Resource Centre
Lunch time class THURSDAY 12:30 - 1:30pm in Ard Family Centre, Dougiska (opposite LIDL)
SATURDAY 9am - 10am Weigh & Go
10am - 11am Full Class
in The Westwood Hotel
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RECENT FACEBOOK POSTS
facebook.comMet a friend for coffee here yesterday & ended up staying for lunch cause the food looked so good. Great options & very reasonably priced too. Definitely worth checking out when in Salthill. Pictured below are their great value takeaway pots which are super healthy too
Eating the foods you love while still losing weight. Wanna know how?
If you're waiting for a sign ⬇⬇⬇⬇ Classes today in Westside Resource Centre 9am - 1030am & 530pm - 7pm *** This is the last week of this offer *** ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇
Classes Thursday's in Westside Resource Centre 9am - 10:30am & 5:30pm - 7pm Saturday's in The Westwood Hotel Weigh in 9am - 1030am. Talk at 1030am Sharon, x
Some happy ladies in our Westside class...of course there were a few camera shy members too. Congrats everyone & here's to another great week ahead. The HALF PRICE to JOIN offer has been extended for ONE more WEEK only...so you can join for €12.50 Sharon.
Interesting topic at class this week....!! Are your habits helping or hindering you??? We're talking about breaking old ones and forming new healthier happier habits. Westside resource centre 530pm - 7pm Sharon
My Get & Up Go diary. Yesterday, today's & tomorrow's quotes. I love today's... GIVE UP, GIVE IN OR GIVE IT ALL YOU'VE GOT. Which will it be?? Class today Westside resource centre 9am - 1030am 530pm - 7pm Sharon 085-7074747
Come join me today in The Westwood Hotel as we launch our Hello Happy book. Plus it's Half Price to Join or Rejoin this week. Weigh in between 9 - 1030am Class talk 1030am Sharon 085-7074747
5 stone 1lb lighter in 14 months. Grainne is proof that 1. You can do whatever you want once you put your mind to it 2. The Feed Yourself Fit plan works!! This beautiful young lady never misses class, always stays for the talk, takes all advice on board and as a result she beaming with joy, health and happiness. On top of all this she's also going to do her first ever half marathon this October as part of #teammanuela in the Run Galway Bay. I really am beyond proud of her 😊💗
True story.... No one else is gonna do it for you. There's no magic wand & no quick fix. You gotta work for it & be prepared to make changes in order to reape the rewards. To see change you have to make change! Class tomorrow morning in The Westwood Hotel 9-10am & 10-11am Sharon, x
Quiz
