Mary Catherine's Weightloss Journey To Running Marathons

Looking good Mary Catherine Murphy #determination #persaverance #mondaymotivation

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Congratulations Debbie Dillon PH. Looks like it was a fantastic success at the @PregnancyandEarlyYearsFair . Delighted to see our activewear and information on display too. Lovely display. #spreadingtheword #coresupport #knowledgeispower #Somerset #UK #preventionbetterthancure

Darkness into Light 2017

Thousands of people take part in the Darkness into Light suicide awareness walks around the country and set off at 4.15 am on a 5k route. It began in 2009 when 400 people walked in Phoenix Park. Today over 150,000 people in Ireland alone walked into the morning sun carrying messages of hope. Since it began it has turned into a global movement. It is organised in Ireland by @Pietahouse. Here's EVB'S Joanne Allen at the event this morning in Drogheda. #hope #support #pietahouse #DIL2017

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You can't get frustrated at the little things like being carless for a few days, when you get back into the office and read a lovely handwritten note from one of our customers. Thank you Siobhain. You made our day. Delighted to read you could focus on your sport. #lowerbackpain #littlethings #helpintokeepwomenexercising

Physio Can Help: Pelvic Floor Health - YouTube

A really lovely video we came across to celebrate the amazing work a women's health physio can do. The video will be one of 4 highlighting the work of physiotherapists in celebration of National Physiotherapy month in Canada. #protectyourcore #womenshealth #womenshealthphysiotherapists #knowledgeispower

When you ask your husband at 5.00am what does the 'check the battery' sign mean on your car before you head off for a 200 mile journey and his response is you'll be fine. 🤔#tgif #roadtrip #sleepyhead

Pelvic floor training in pregnancy could help prevent the need for 'barbaric' vaginal mesh surgery

'PFMT during pregnancy presents an opportunity to prevent long-term, debilitating pelvic health problems and may reduce the need for further medical or surgical intervention. But for this to happen, women need to understand the benefits, know how to do it and feel that PFMT is realistic and doable in their daily lives'. There are alot of new initiatives happening around this country and in the UK. We have to learn to ask questions too and to not settle. Speaking to my physio colleagues there is a changing tide and the younger generation are seeking help and advise and asking questions. What's your view?#preventionisbetterthancure #standingupforthenextgeneration #knowledgeispower

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Aoibhinn Mcgoona never knows what she will be asked to do when she comes in to EVB Sport Thanks for being our model Aoibhinn StartUp Ballymun presentation. #education #womenshealth #spreadingtheword

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Another great event happening in Galway on Friday. Hope to meet some of our colleagues in The Ardilaun and pick up more information regarding The pelvic Floor. Let us know if you are attending? #protectyourcore #knowledgeispower #womenshealth #menshealth

House of Cards season five trailer: Underwoods are back with a vengeance – video

This is definitely our guilty pleasure EVB Sport. Just a few more weeks to wait for Season 5. Anyone else a fan?#Houseofcards #LoveClairesstyle

27th Annual Ulster Gynae & Urology Scientific Meeting

A little about the conference we attended last week. The theme this year for the Annual Scientific Meeting was The Pelvic Floor so it was imperative EVB Sport attended.

Happy May Day 2017! EVB Sport helping to keep Mums exercising stronger, faster and injury free!

We have a winner for the Dr Juliet McGrattan ' Sorted, The Active Woman's Guide to Health'. @PatriciaFitzell's letter really resonated with us here @EVBSport 'Sport and being active is who I am' & 'being fit and healthy and a role model for my 2 girls is what motivates me'. EVB Sport has played a small part in keeping Patricia strong. That's what motivates us here this May Day. Will be sending Patricia the book and we will send all the other ladies who shared their story with us a little something special too! #Happymayday2017 #corestrong #feelgoodgear