Description
A hub of integrated health with a spacious yoga studio and holistic health clinic. Herbal Medicine, Therapeutic Massage and Osteopathy available.
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facebook.comThis weekend workshop offers participants an opportunity to experience the practices of a meditation, interspersed with Yin and Hatha Yoga, as well as nature medicine practices. Participants will be guided through a number of different mindfulness meditation practices, as well as offered opportunity for reflection and some group discussion
Wild Atlantic Way Yoga Retreat...
NEW CLASSES with Sarah Fox starting Tuesday 10th January in True You Health and Strength. 2pm every Tuesday and Thursday Please book your place in advance text or call 086 8927965 or email info@shininglightwellness.com http://trueyou.ie/
Holistic Health Hub is no longer running in current venue from next week. Current class schedule moving to South Parish Community Centre, just down the road... Map at this link... https://goo.gl/maps/1vYiBM8KVX52
Yoga tomorrow from 8:00-9:15 :) xxx
Yoga Monday at 8pm xx
Hey yogis, if you have 50 seconds could you complete this really short survey, it would really help us here at the hub :) xxx
No class at 9:45 this morning xxx
Yoga every Thursday morning at the holistic health hub :) xx
Yoga with Dearcán Yoga tomorrow (Wednesday) in the Hub ... Come along while we still have a grand stretch in the evening 😉 Classes at 6.00 or 7.30.
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