Embodying Essence Therapies

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Heal Documentary

"It's time to discover how much our thoughts, beliefs, and emotions impact our health and ability to heal. Here is the official trailer for Heal Documentary featuring Deepak Chopra, Gregg Braden, Bruce H. Lipton, Ph.D, Medical Medium, Marianne Williamson, Anita Moorjani and more."

Sacred Circle with Family Constellations - Dundalk

An invitation to join us in this powerful Soul work! Introduction to Family Constellations (FC) with Core & Cellular Transformational Healing (CCTH). These two 'modalities' complement each other beautifully, in fact in many ways the are the same. In Family Constellations the work is very much guided by what has been referred to as the ‘Knowing Field’ or ‘Spirit Mind’. In CCTH we communicate with this energy, the Universal Intelligence or 'Great Spirit' that prevades everything. Creating a safe and sacred space, we step into a world that is outside the ordinary, where we can access more information, support and wisdom to deeply heal on many levels: personal, interpersonal, ancestral, soul levels etc. Based on the work of Bert Hellinger (Family Constellations), this deep Soul work gives us an opportunity to discover and heal what may be holding us back or keeping us stuck repeating similar patterns in our lives, relationships, work, emotions, health etc. When we look at our lives from a broader Systemic perspective (family dynamics, ancestral patterns etc.) we often see that what we are carrying is not our own, it may have been passed on through several generations. There are also hidden ‘Orders of Love’ that may be out of balance in the family. The Constellation will often show up these dynamics and where the system is out of balance / stuck. The system naturally wants to return to a state of harmony, so through gentle but deep ‘Movements of the Soul’, ‘Healing Sentences’ and 'Active Living Prayer' , often significant shifts are made which can affect the whole family and other people involved, including the ancestors. Format Someone has an issue they would like to work with – the client. They are asked some key questions to illicit the facts surrounding the issue and some relevant questions about family and ancestral dynamics etc. (This is often done prior to the actual day, the group needs to know little or nothing about the background situation). People from the group are chosen to represent key people and aspects connected to this issue, including a representative for the client. Representatives are then placed in spatial arrangement with each other. The energy begins to work immediately and the representatives are guided to follow impulses as the energy moves through the system (Movements of the Soul / Spirit Mind). Certain sentences or gentle interventions may help guide the Constellation in the direction of resolution and balance. All welcome, whether you have experienced this work or not. You will have an opportunity to witness and / or participate in a Constellation. The intention of this group is that everyone will benefit and receive something. By directly participating or witnessing someone else's constellation, often profound shifts occur. Such is the Intelligence in the Field that we are working in. No experience necessary and seasoned Constellators are also welcome. When: Sunday 4th June 10:30 - 13:30 Where: The Outcomers Centre, Dundalk How much: 20 euros for participants 60 euros to have your own constellation done (( Place already taken )) Some Testimonials “” I experienced a Family Constellation facilitated by Ciara, which was extraordinary! As a practitioner myself, to meet another practitioner who allows whatever needs to happen to happen is akin to being touched by the Divine and guided by All that Is. It was sensitively handled, guided and allowed to unfold with such grace that as the core was reached, the dissolving and resolution was incredibly profound. The final dedication and closing was very moving and delightful at the same time. An absolute gift to the Movement of the Souls. Ciara has shared her gifts with me in this incarnation and I know that I, and all I am connected to, have been blessed as a result. The benefits will be felt for a long time to come. A session with Ciara is a gift you give to yourself and it is a truly beautiful and valuable one. “” - Nicky Kassapian , Soul Support Systems, Bali 2012 “”What I experienced at the constellation with you was unbelievable and unforgettable !! I felt very safe and comfortable with you. There was enough space for silence and you said and asked the right things at the right time. The atmosphere was spiritual. My experience was divine, it just came over me. I became a lot of sights inside. It would be nice to have more possibilities to do more constellations! Thanks again. “” - Ilse, The Netherlands (in Bali) More Information: www.embodyingessence.weebly.com

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Ibiza: Deepening into Being - 7 Day Unique Retreat & Workshop

✨ Join us in July : Ibiza Retreat ✨ 💕 A testimonial from our Ibiza a Retreat last year: 'The retreat was exceptional and an unforgettable life experience. I felt like being reborn. It was a valuable break in my hectic life. A time to pause and reflect on the most important matters in life, and recenter. I learned a lot about myself. The retreat helped me regain inner peace and joy. Sharing this experience with the other participants was powerful and brought a synergy. There was a right balance between the various activities. The food was delicious, exquisite. Furthermore, there couldn’t be a better location. Ibiza is a fantastic island where you can really feel the magic. I am very grateful to Marta for having organized the retreat and facilitated the workshops. I have known her for several years. She has a broad spectrum of expertise and is tremendously mindful. Thanks for being such a lovely person! I would definitely recommend this retreat and I am looking forward to the next one!' V. SG.

Introduction to TRE (Tension/Stress/Trauma Release Exercises)

Yoga teachers / practitioners ... You might be interested to learn about the tremor mechanism in the body, how it is activated and how it releases stress, tension, trauma stored in the body. Learn about all this tomoro and do the practice to initiate the healing tremors in the body!!

TRE Cork

New Perspectives

TRE Thailand

Introduction to TRE (Tension/Stress/Trauma Release Exercises)

Introduction to TRE (Tension|Trauma Release Exercises) Foundations of Neurogenic Yoga 14:00 - 15:30 Thurs 18th May * Learn how Trauma and Stress operate in the body (brain, nervous system, physiology & psychology) * Learn how to release this stress and trauma through body tremors without the need to re experience any trauma or tell your story * Experience this gentle, simple yet powerful self-empowerment tool that's revolutionising how we deal with stress and tension in our world TRE stands for 'Tension or Trauma Releasing Exercises'. It is a breakthrough in stress management and trauma recovery, involving a body-centered process that releases deep chronic physical and emotional tension created during traumatic and stressful events. The TRE process consists of a series of simple exercises to initiate the body’s innate tremor shaking mechanism to release stress, tension, and trauma. Benefits reported: - deep and more restful sleep - less anxiety, worry and depression - inner calm and quiet mind - open breathing - more able to cope with stressful and emotional situations. In this session you'll get a comprehensive introduction to the TRE process. People often experience the effects in the first session. No experience necessary. You'll be brought through the 7 exercises and watch what happens as the body naturally shakes off stress, tension and trauma without the need to go into any stories! This group is also open to those who have done TRE already, as there is space to learn more and deepen into your practice as we watch your own unique patterns of release unfold. The group has limited numbers so please get in touch early to avoid disappointment. Wear loose comfortable clothing, leggings / tracksuit. Bring water. Your Facilitator: Ciara is a Certified TRE Provider, Psychotherapist & Healer. She has been facilitating this process for over a year now in Ireland and in Addiction /Recovery Communities in Thailand. She is currently visiting Koh Phangan, so for now, this is a once off opportunity to learn this process! PM for more details Please let me know if you've any physical, mental or emotional issues that have been diagnosed, if you have epilepsy or are pregnant. Please outline if you've had any major accidents, operations recently. I look forward to sharing this transformational process with you! Ciara :)

IBIZA 2nd Summer Retreat 'Deepening into Being'

If you couldn't make the dates in July, we have another opportunity for you to join this deeply transformative retreat in September!!