Description
Gravity Fit is a mobile gym that will travel to you and we are determined to get you the results you are looking for.
At Gravity Fit we are a fully mobile patent pending gym unit with all the equipment you need to get total body work out. We work in the Cork area from Macroom to Mahon and Mallow to Bandon and everywhere in between.
Services we provide:
All of the services we provide have optional extras like Body Fat Percent, Movement Screening and Heart Rate Variability
Personal Training:
*Private 1 to 1
*Semi Private Groups up to 4 People
(all of these services can take place at your home, outdoors or at a locate hall)
*We also do large group sessions up to 20 people either outdoors at a locate park or at a local sports hall.
Nutrition:
*Advice
*Analysis
*Diet Plan
Sports Clubs :
*Movement screening
*Corrective Exercises
*Body Fat Percent
*Heart Rate Variability
*Athletic testing
*Preseason conditioning
*In-season maintenance
*injury Rehabilitation and Prehabilitation
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