Hi, everyone. With just one week left to meet our lovely guest from California Arthur Hull, who comes to Ireland for the last time to share his rhythmical spirit, I encourage you to secure your place NOW. There are only handful spaces left so please book immediately or contact me asap if you want to attend. It's a family-friendly event. Follow this link to book https://www.littlerainbowireland.com/arthur-hull

Still some places available. Text me to book yours.

Check what we are up to this Autumn.

2h Sound Healing session in Athlone. After a short introduction to sound healing, we will play together and meditate with the sound of singing bowls. Followed by lying Sound Bath relaxation. Saturday 30th Sep. at 3pm

Relax deeply with the sounds of singing bowls, gongs, bells, and Yoga Nidra. Enter meditation state without effort, just by listening to the sounds your brain can easily move to the Alpha and Theta state which can awaken more awareness, intuition, assist with changing old beliefs and patterns, let go of that what holds us back and creating balance and harmony in our life. It is an effortless way of entering meditation state and very relaxing too. No previous experience is needed. Just lie down, close your eyes and let the sounds do their magic. Especially recommended if dealing with stress and anxiety, tinnitus, panic attacks, sleep disorders, addictions and many others physical and emotional problems. For more information visit www.soundmagicireland.com Cost € 15. please take a blanket with you and a pillow for your comfort. Please make sure to book your place with us by sending a full payment. That helps us to manage bookings smoothly and ensure the session is not overbooked. You can pay by cash on the day but the priorities will be given to the prepaid bookings. If you have any problems follow directions: Go to our website www.soundmagicireland.com and click BOOKING which you will find on the main Menu. Select GROUP SERVICES and session you want to attend, click on date and time and go to NEXT, after filling in the details you will be directed to PayPal link but you do not need a PayPal account simply select the button below and pay with your debit or credit card or use your existing PayPal account. If you need to cancel your place, 48h notice is required and we will refund your full payment less the PayPal charges or transfer your money to the next session. If the notice is not given or given in less than 48h we cannot refund the payment. Please send me a text 0851386529 or FB message to book your place.

We invite you to join us for one of our retreats. This time we are holding 3 days retreat in beautiful #Creacon #Wellness #Retreat in Co. #Wexford. 28-30 October. Perfect blend of healthy #Ayurvedic meals, #luxurious #accommodations, #spa treatments and of course balanced program, which will inspire you, transform and give mind and body a proper rest during the autumn days. Learn #Chinese #self-massage practice and #Qi #Gong to boost your immune system and energy flow, #Relax with evening #Sound #Baths and #Yoga #Nidra, practice #Mindfulness and create #Mandala for #Peace and #Harmony.

We're starting with our Tai Chi/Qi Gong classes in Ballinrobe on Thursday 14th September 7-8pm. Stretch, relax, practice coordination, body awareness, revitalise your body and your mind. Call Lukasz for more info 0851386537. Join our FB event: https://www.facebook.com/events/128751387762875/?acontext=%7B%22action_history%22%3A%22[%7B%5C%22surface%5C%22%3A%5C%22page%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22page_upcoming_events_card%5C%22%2C%5C%22extra_data%5C%22%3A[]%7D]%22%2C%22has_source%22%3Atrue%7D

If you have not experienced a Sound Bath yet, here is a review from one of our attendees. Big thank you to Mona, who shared her experiance.