Description
I am enthusiastic about integrating yoga into my Physical Therapy, athletes and patients benefit from yoga practice enhancein their well-being & perfromace
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RECENT FACEBOOK POSTS
facebook.comBest of luck to everyone running the Cork to Cobh tomorrow!! 😁🏃🏽♀️🏃🏽🎉
Becoming more and more popular! 😁👍🏽
Great experience working with the Cork Ladies Intermediate Team weekly over the summer months! Wishing them and the senior team very best of luck at their Finals on Sunday!! 💪🏽🔴⚪️
**MEN'S YOGA** I've had a few inquiries about men's yoga class, So starting an all men's beginners class in September which will run for an hour on Wednesday's at 6pm in 6 week blocks €60 😄 • Increasing flexibility & strength • Injury prevention • Stress reduction Text 0857676705 or PM me if you have any questions 😊
Happy Monday 🤗
**YOGA CLASSES** Monday - TRI @ 8.40 pm Wednesday - Men's yoga @ 6 pm - Intermediate class @ 7.15 pm Thursday - Beginners class @ 6 pm All classes run in 6 week blocks @ €60 Booking essential Pm or message me @ 0857676705 😊
**MEN'S YOGA** I've had a few inquiries about men's yoga class, So starting an all men's beginners class in September which will run for an hour on Wednesday's at 6pm in 6 week blocks €60 😄 • Increasing flexibility & strength • Injury prevention • Stress reduction Deposit of €10 to secure place Text 0857676705 or PM me if you have any questions 😊
Class outside again this evening 😁
Yoga outside this evening! 😁 Lovely sunset shining on us ☀️😊
Jailbreak Triathlon , great day!
Best of luck to everyone taking part in the Jailbreak Triathlon today! 😁👍🏽
Happy International Yoga Day! 21•6•17
Quiz
