The Gym, Carndonagh
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RECENT FACEBOOK POSTS
facebook.com***FREE MONDAY CLASS*** LIKE AND SHARE FOR A CHANCE TO WIN A FREE GYM T-SHIRT :) Hi folks big offer for next mondays class Bums n Tums!! To kick start the year properly as the bad weather has haulted some people were throwing a free class on monday :) The class is on at G.N.S at 6.15 and is suitable for any level of fitness :)
***** PERSONAL TRAINING ***** Hi folks a few PT slots have opened and wont hang about too long so for anyone interested or who was enquiring before hand contact the gym or private message, thanks :)
LADIES CIRCUITS 7.15 @ the gym!! Pay as you go if non member 😀💪🏻💪🏻💪🏻
BEGINNER'S FITNESS CLASS TONIGHT @7.15PM @ THE GYM. New members always welcome!
Next up...Circuits @10am tomorrow (Saturday)💪
THURSDAY FITNESS: BUMS N'TUMS @6.15PM ZUMBA FITNESS @7PM (@St.Patricks G.N.S, Carn)
Hi folks anyone around the town missing a drone?? found one today at the gym, if so give me a shout here :)
We might be slightly behind times...but add us now on SNAPCHAT!
Still to come: KIDS FITNESS (5-12yrs) @4.30pm KIDS IRISH DANCE FITNESS @5.15PM BUMS N'TUMS @6.15PM (Girls School) SPINNING @6.45PM (C.C.S) ZUMBA FITNESS @7PM (Girls School)
***LAST CHANCE*** There's still time to book up for Kettlebells. Tuesday & Wednesday evenings. Ring 0749373373 or send a private message.
***LAST CHANCE*** There is still time to join the 10 week program from next week. *Tuesday @10am - 3 spaces remaining *Tuesday @8pm - 2 spaces remaining *Thursday @8pm - 3 spaces remaining ***GUARANTEED RESULTS*** Phone:0871301891/0749373373 or Private Message Us.
Unfortunately folks, we are going to have to cancel tonight's Zumba @7pm, due to sickness. Sending our apologies for the inconvenience. Bums N' Tums will still be going ahead at 6.15pm in the girls school. FREE to members & €5 day pass.
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