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The Injury Clinic Carndonagh

Magheramore, Carndonagh, Ireland
Medical & Health

Description

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Physical & Manipulative Therapist based in Carndonagh, Co. Donegal since 2000.
Also qualified in Bike Fitting, Strength & Conditioning.
injuryclinic.ie Physical & Manipulative Therapist
Electro-Medical Treatments
Strapping & Taping
Functional Movement Screening
Strength & Conditioning
Certified Bike Fitter

RECENT FACEBOOK POSTS

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Best of luck to the Carndonagh Ladies GAA team playing Buncrana in the Intermediate County Final tomorrow

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Timeline Photos

Delighted to work on Stevey Mc Geown tonight who just finished day 9 of running 40 miles a day for 60 days taking him round Ireland. His body and mind still in great shape after nearly 400 miles. Follow his journey on Steveys Epic Adventure and please donate to his charities.

Timeline Photos
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Here’s What Texting Is Doing to Your Neck and Spine – and How to Fix It! | LIVESTRONG.COM

Good article on how the use of smart phones and tablets are affecting our posture and how to correct it. http://www.livestrong.com/blog/heres-texting-neck-spine-fix/?utm_source=NAME-OF-THE-OUTLET&utm_medium=referral&utm_content=heres-texting-neck-spine-fix&utm_campaign=Rodale-Partnership&cid=soc_Men%27s%20Health%20-%20MensHealth_FBPAGE_Men%27s%20Health_ThirdPartyonly:Livestrong_

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Static stretching in the warm up has been show to decrease force production, power performance, running speed, reaction and movement time and strength endurance! So best to keep static stretching for the cooldown and include dynamic type stretches in your warmup instead.

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Our landline phone number is out of order for up to 5 working days, so please use 0876576210 or Private message if you need an appointment. Thanks

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