Description
Fusion Elite is run by Lesley Dempsey who has over 20 years experience in the Fitness & Health Industry. Fusion Fitness Carlow provides Fitness Classes and Holistic Therapies within the South East.
Examples of Classes we offer are :
Zumba(r) Fitness, Zumba(r) Gold, Zumba(r) Kids, & Coming Soon Zumba(r) Step, Tai Chi & Fitboxe.
We also teach Zumba(r) chair classes for private groups with mobility issues.
Examples of Therapies we offer are:
Auricular Acupuncture, Neuromuscular Therapy, Nutritional Information & Advice.
Please check out our Timetable for Class Times & Venues.
We also cater for Private Parties and Groups, contact us for further information
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CONTACT
RECENT FACEBOOK POSTS
facebook.comSorry for the late message but due to circumstances way beyond my control both Circuit Crusher and Piloxing classes are cancelled tonight My apologies guys it can not be helped Lesley Fusion Elite Health and Fitness
June 10th Dublin 6 top International presenters, take your pick how many you want to dance with!! Never before have we had this magnitude of top instructors dance with us in one place for such a reasonable price €29 per ticket. Last year this event was a sell out, don’t wait until it’s sold out again as there is Venue capacity & it’s over 3/4’s full already #movemeireland #zumbaeventsinireland #zumbaireland https://www.facebook.com/events/292011474591039/?ti=icl Click in the link to browse presenter information & ticket links or get in touch with your me and I can organise your ticket 💃🏻🕺💃🏻🕺💃🏻🕺💃🏻 Suitable for Mr & Mrs. Everyone
Hi Guys, are there any of you coming from Athy to the Zumba Classes ? I have a lady who would love to come but is looking for a lift if anyone could help with that. - Thank you 🌸
Time to work off the chocolates n cake after the weekend 😂 Tonight all classes in Educate Together 6pm Metafit 7pm Zumba Gold 7pm Zumba Fitness 8.10pm Hard Hau2 - depending on numbers booked 😱
Happy Mothers Day to you all 🌸
Wahoo it’s Friday !!! 🎉🎉🎉🎉 6pm Metafit - Educate Together 7pm Zumboogie - Educate Together
Happy International Womens Day 🌸👊 Thursday 11.00am Zumba Fitness in Carlow College to celebrate International Womens Day🎉 11.45am Zumba Gold - BEAM Bagenalstown 7.00pmZumba Toning in Educate Together 7.00pm Zumba Fitness McGrath Hall, Bagenalstown Don’t forget the weekend is coming and we have a fundraiser to Attend in Old Leighlin Community Hall between 3pm and 5pm - kids can come too Lots Of Prizes for all ages. If you can’t go to the event and you still want to donate please do I’ll pass it on for you - see there I am taking the stress away 😂🙏
Going to be some craic at this on Saturday - you don’t want to miss it 😉
Youvhave had plenty of time to relax and rest your bodies ....... Let’s get Back Into Action !!!! Check out this weeks timetable Monday 11.30am Zumba - Tullow Parish Center 6pm - Metafit - Educate Together 7pm - Zumba Gold - Educate Together 7pm - Zumba Fitness - Educate Together 8.10pm - Hard Hau2 - Educate Together- you MUST book this class (10 to go ahead)
Who’s going to come along and dance with us on The 10th ???
Harvey Said, “Classes are Cancelled Tonight” He doesn’t want anyone taking risks and getting hurt - it’s to get colder and icier so have a duvet evening 🌨❄️⛄️
Once again I have to share that with all of your help and support for the Help Oliwia walk again Fundraiser held yesterday in Educate Together - you all helped to so far raise €2,169.00 for this great young girl. If you want to contribute but have not had the chance yet please go to gofundme.com and donate for Oliwia
PICTURES BY OTHER USERS ON INSTAGRAM
Another great Sunday dancing! 😁😁 This time at a Zumba charity event in Carlow! Never stop dancing, never stop having FUN! #zumba #Zumbafitness #zumbafun #ZumbaLove #zumbahappy #zumbafamily #zin #Iamzin #frenchinireland #frenchzin #zumbawear #BrightColorsMakeMeHappy
Stressed? Overworked? Overlooked!!!? Needing Space? Need something New, Fresh, Different? Need to let off steam? Don't want to Dance? But Need Music? You need a #rockoutworkout & Look no further..... #POUNDFIT #poundtothebeat with #poundpro Lesley Dempsey of #FusionFitnessCarlow #fitnessrebel Tuesdays & Thursdays. Contact us to book your #ripstix
Zumbaaaaa fun 💃🏼💃🏼💃🏼💃🏼
#fusionfitnesscarlow #happinessis #Friday #Carlow
#lovethursdays #Zumba #Overload #Carlow #Bagenalstown #zumbatoning #tone #havefun #sweat #laugh #cardio #Fitness #work #workhard #playhard #christmasiscoming
Can't believe it's this time of year already!!! #Christmas #openinghours #fusionfitnesscarlow #happyholidays #takeabreak #partyhard #goodbye2016 #hello2017 #2017 #Carlow #lovecarlow #itsnevertoolate
Piloxing has a brand new time in #fusionfitnesscarlow. It is now on #Tuesdays @ 7.00pm #piloxingknockout #boxing #pilates #drills
#fusionfitnesscarlow #Fitness #fun #friendships #support #motivation #encouragement #challenges #watchme #watchthisspace www.fusionfitness.ie
Alarm clocks set? We begin at 7am Wednesday morning. We expect your best - not excuses! #Metafit #HIIT #bodyweighttraining #fusionfitnesscarlow WE DON'T USE MACHINES, WE MAKE THEM 👊
#neverquit #nevertoolate #starttoday #startover #startagain #moveforward #keepgoing #keepmoving #believe #achieve #fusionfitnesscarlow #Carlow #Fitness #Friday #Workout #Metafit #Zumbagold #Zumba #ZIN #iamzin #zumbanation #dancefitness #HIIT #bodyweighttraining www.fusionfitness.ie
One foot in front of the other x #keepgoing #keepmoving #believe #believeinyourself #youcan #youwill #youaretheanswer #youareworthit #youareperfect #fusionfitnesscarlow #wearehereforyou
Evening crew are you ready? #fusionfitnesscarlow #Metafit #Zumbagold #tomboogie #Zumba #Fitness #fun #healthy #happy #headtotoe
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