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An Tobairín, the shop at the centre of West Cork's growing health food, ecology and well being movement
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facebook.comGoodbye snow, hello Spring!
Weather up date from Noodle this morning... Our road to Bandon is fun for a snowy walk, but humans and cars will be going nowhere again today. Looks as though An Tobairin will remain closed 'till Monday! Really sorry folks.
Needless to say An Tobairin will be closed again today folks. If you would like to get in touch during the day pm me here or email antobairin@gmail.com. Stay safe and warm x Mary
I'm sorry folks, we have had to abandon the An Tobairin ship this morning. Stay safe out there!
Don't forget Geraldine is running a natural skincare workshop upstairs in the shop on Saturday. These workshops are great if you find it hard to find really effective skincare that works for you or you have sensitive skin or suffer from acne, eczema, psoriasis or rosacea? In the workshops Geraldine will tell you the exact ingredients your skin needs and guide you to create 4 gentle yet highly effective skincare products using 100% natural ingredients. There are still a few places left. Click on the link to find out more: https://goo.gl/tYyw8v
Geraldine is starting up her Natural Skincare Workshops again on 17th February. If you'd like learn about what natural ingredients best suit your skin and make 4 100% natural skincare products tailored specifically to your skin type then come along and join us. Click on the link to find out more: https://goo.gl/tYyw8v
What better way to celebrate the first of February than with a delivery of Spring planting seeds from Irish Seed Savers.
Great idea!
If you are interested in Roots and Remedies upcoming course but cannot commit to three days it is possible to choose to participate in just one. Each workshop will have a different focus. Session one: Nourishment and skin Session two: Digestion and gut health Session three: Sleep and restoration Contact anamspraoi@gmail.com to book your place. €30 cost per workshop which includes samples and notes.
Roots and Remedies is back at An Tobairin with a series of three workshops that aims to reconnect people with their body and empowers them to make herbal remedies and use simple breath and movements to support their health and well being. Cost €80 - price includes notes, samples and tasters on each night and samples to bring home. Contact Niamh at anamspraoi@gmail.com to book your place.
Roots and Remedies are back at An Tobairin in February with a series of three workshops that focus on reconnecting, relaxing and recharging the body. Hope to see some of you there.
The good work continues
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