Feel good Fitness with Vikki
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Feel Good Fun Fitness for the mind, body and soul, suitable for all fitness levels including absolute beginners !
#healthy #feelgoodfitness #funfitness
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Time to start planning this weeks fitness goals 💪🏼 and Monday fun day is always a good place to start ❤
Feel good Fitness with Vikki
Hello Monday ❤️
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Monday mornings with Feel Good Fitness are back in Balbriggan combined clubs at 10am ! Fresh week with new goals to achieve so what better way to kickstart your week ❤️ Followed by our seniors class in Glebe North clubhouse at 11.30 am . Beginners always welcome at both classes ❤️
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Check this lady out !!! ❤️❤️❤️
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Ladies we are BACK !!! And I have a portfolio full of new qualifications to bring you our BEST year yet at FEEL GOOD FITNESS ❤️ Normality returns on Tuesday and Thursday in Balbriggan combined clubs at our usual time .... 7pm SHAPE ... which is a cardio calorie burning class filled with lots of different styles , it's low impact and suitable for all fitness levels as we can modify each exercise to suit you ! Guaranteed to leave you feeling great ❤️ 8pm SCULPT ...this is a toning class in which we use light dumbbells to work those arms and add floor exercises to work on those abs , I provide weights and matts so all we need is you ! Classes are €5 pay as you go and new participants are always very welcome ! See you there 😍
Feel good Fitness with Vikki's cover photo
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It's almost time to get our backsides back in action my lovelies 🍑 I have my first training course of 2017 this weekend so next Monday mornings classes won't be running, HOWEVER we will more than make up for it on Tuesday & Thursday 😂 Beginners welcome at every class so come along and give us a try ❤️ €5 pay as you go ! Tuesday @ Balbriggan combined clubs 7pm SHAPE ...Calorie burning cardio , simple low impact steps for all fitness levels ! 8pm SCULPT ... toning with light dumbbells and floor exercises ! Thursday 11.30 am Glebe golden girls @ glebe north clubhouse ! Thursday evening same as Tuesday in Balbriggan combined clubs !
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Next weeks class plans .... 2 tracks done , 46 to go 🙈 Run run Rudolph could be staying 😂😂😂
Feel good Fitness with Vikki's cover photo
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Ho ho ho, lets go , lets go , LETS GO 🎅
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Oh I just know it's gonna be a crazy week 😂😂😂 Christmas Party in sight ladies , let's do this 🎅
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Into our last 2 weeks of classes before 🎅 arrives ❤ it's jingle all the way ladies .....