If you like multiple methods of fitness in one class then our BOOTCAMP is the workout for you, Each segment of the class will challenge you with different exercise routines to give you a full body workout. Tonight at 6pm (60mins) & 7pm (90mins) #beginnerswelcome #arklow_town #Arklow #Wicklow #wicklowfitfam #trainhard #trainharder #nopainnogain #fitness #dumbbells #plyoboxes #Kettlebells #personaltrainer #irish #irishfitfam #tabata

OK it looks like the thaw is on its way so I'm hoping Monday will be business as usual... I'll keep monitoring it throughout the weekend

Ok folks, just confirmation of the decision taken yesterday that the gym is closed tonight and tomorrow morning. So stay home and get by the fire. We'll monitor it over the next 24hrs and let you know whether classes will be on tomorrow evening. Any 1-1 sessions booked will be rescheduled for next week. Take care folks see you soon, stay safe

MONDAY WORKOUTS - . Fitness classes throughout the day for everyone who wants to either start out or improve on their fitness journey CHALLENGE YOURSELF...CHANGE YOURSELF #kentancredfitness #reddoorfitness #bootcamp #kickstart #teenfitness #kettlebells #arklow #wicklowfitfam #Wicklow #irishfitfam

RIP:60 WORKOUT every Friday at 10am & 7pm... #suspensiontraining #personaltrainer #rip60training #fitness #fitguys #fitgirl #boxjump #kettlebells #burpees #cleans #kentancredfitness #reddoorfitness

Join us this evening for our TEEN BOOTCAMP... Building up STRENGTH & FITNESS and widening your network of friends 6pm tonight

If you like multiple methods of fitness in one class then our BOOTCAMP is the workout for you, Each segment of the class will challenge you with different exercise routines to give you a full body workout. Tonight at 6pm (60mins) & 7pm (90mins) #beginnerswelcome #arklow_town #Arklow #Wicklow #wicklowfitfam #trainhard #trainharder #nopainnogain #fitness #dumbbells #plyoboxes #Kettlebells #personaltrainer #irish #irishfitfam #tabata

WEDNESDAY WORKOUTS - . Fitness classes throughout the day for everyone who wants to either start out or improve on their fitness journey CHALLENGE YOURSELF...CHANGE YOURSELF #kentancredfitness #reddoorfitness #bootcamp #kickstart #teenfitness #kettlebells #arklow #wicklowfitfam #Wicklow #irishfitfam

This evenings classes start at 5pm the second helping of the week of our TEEN BOOTCAMP. It's a 45min class designed to get you LEANER, STRONGER & FASTER. #teenfitness #teen #plyoboxes #plyometrics #crossfit #strength #conditioning #allornothing #beginnerswelcome #bootcamp #Arklow #wicklow #wicklowfitfam #irishfitfam

NEW BOOTCAMP TONIGHT. . Updating the layout of the Bootcamp tonight for the 6pm & 7pm classes. Making things a little more interesting. 6pm (60mins) 7pm (90mins) #bootcamp #fitness #fitguys #fitgirls #irishfitfam #Irish #wicklow #Arklow #hiit #trainhard #trainharder #personaltrainer #kentancredfitness #reddoorfitness

WEDNESDAY MORNING WORKOUTS - . Fitness classes throughout the day for everyone who wants to either start out or improve on their fitness journey CHALLENGE YOURSELF...CHANGE YOURSELF #kentancredfitness #reddoorfitness #bootcamp #kickstart #teenfitness #kettlebells #arklow #wicklowfitfam #Wicklow #irishfitfam

If you like multiple methods of fitness in one class then KETTLEBELLS is the workout for you, Each segment of the class will challenge you with different exercise routines to give you a full body workout. This evening at 7pm #arklow_town #Arklow #Wicklow #wicklowfitfam #trainhard #trainharder #nopainnogain #fitness #dumbbells #plyoboxes #Kettlebells #personaltrainer #irish #irishfitfam