Description
Tell your friends
PICTURES BY OTHER USERS ON INSTAGRAM
jamesnhhtransformationtuesday,gymlife,love,gym,hardworkpaysoff,live,lift,persistence,fitness,dedication,progress,bigger
Started in October 2014, 18months later from a fat 85kg to a small 78kg and currently starting a new cut at 90kg #transformationtuesday #progress #dedication #gym #fitness #gymlife #bigger #persistence #hardworkpaysoff #live #love #lift
jamesnhhheavy,quads,still,gymlife,squats,gym,calves,legday,press,home,legs
The bulk has finally stopped. 100 squats a 120kgs was much harder today! #legday #legs #squats #press #home #gym #gymlife #quads #calves #still #heavy
jamesnhhmygym,gymlife,gains,backday,chestday,deadlift,back,bulking,follow4follow
Third deadlift session ever yesterday feeling like a newbie again 5 sets of 10 at 80kg 😅 #gymlife #mygym #chestday #backday #deadlift #follow4follow #gains #bulking #back
jamesnhhlegdayproblems,quads,mygym,legs,gymlife,gains,squats,legday,follow4follow,heavier,bigger
100 reps 120kgs #gains #legs #legday #legdayproblems #bigger #heavier #mygym #squats #quads #follow4follow #gymlife
jamesnhhshoulders,gymlife,traps,gym,biceps,armday,arms,pump,bulking,triceps
Armday pump #armday #arms #biceps #triceps #shoulders #traps #pump #gym #gymlife #bulking
camscolodomotivation,ilfaitfrais,run,winter,runner,courseapieds,froid,course,running,hiver,sport
Un petit run aujourd'hui en sortant du taf! Il fallait se motiver mais ça fait du bien de courir dans la fraîcheur! #sport #run #courseapieds #course #runner #running #froid #hiver #winter #motivation #ilfaitfrais
Quiz
