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Congrats to Sacred Heart High School graduates this weekend! 🎓 💐 Special congratulations to Inner Cycle's Madison Butchko. This young woman will move mountains!

Congrats to the Mayhem prize winners!! 💥💥 So proud of all of the challenge riders. 💜 Thank you Refresh Massage Studio and Spa for your generous prizes!

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( PRIZES ) Thank you Refresh Massage Studio and Spa for donating FOUR more prizes to Mayhem!! 💥💥 FOUR baskets full of Eminence Organic Skin Care goodies 😍 two are worth $100 and the other two $45! 😲 We are also giving away a TV! 📺 Today is the last day of Mayhem Challenge! Get those rides in! 🚲💨 Keep and eye on us today, Bailey will be drawing for the prizes after the last ride this morning! Winners will be randomly chosen from everyone who completed the challenge.🙌 Thank you everyone to everyone who participated in the challenge and continuing to motivate each other to grow! 💜💜

( ALMOST FAMOUS )

Kristen and Janna are total ROCK STARS! 🎸🎤 Tonight was incredible you guys. 🤘 Thank you so much for going above and beyond to put on this amazing event for our IC community. 💛💛 Check out this video from tonight! So fun!! Keep an eye on the schedule for the next Themed Rides.🚲💥 #workingoutisthenewgoingout

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Still time to join the party! You don't want to miss out on this epic ride. 🎙🎤🎸

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IC Rider Samara Yung' s brand new album "Steamroller" available TODAY! Get it on iTunes 🎶

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Calling all rockstars! ⭐️ 🎸 We have a few surprises in store tonight! Don't miss out!

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( ALMOST FAMOUS) They always dreamed of being Rock 'n Roll heroes, but IC Is the closest stage these two will ever get to. Join Kristen Arnold and Janna Glasman on May 26 @ 7pm for a Rock 'n Roll Themed Ride!

Celebrating the big 100 for Trevor tonight at the studio! 🙌🏻 He has pushed us through with his rockin' 🎸 playlists and inspired us time and time again! Here is to the next 100!!!!

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( Monday, make it happen! ) Final push for M a y h e m riders! WE KNOW YOU GOT THIS! Choose Challenge | Choose Change . . . #makeithappen #believeinyou #choosechange #challengeyourinner #mayhem #feelingproud #spincommunity #yorktonsk #indoorcycling

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May long weekend IC Swag spotting! 👀😍 Lana on West Coast Trail 🏞 Ask her about her adventure at her Rides this week! Monday 7pm + Wed 5:30pm Tag us in your adventures while rocking IC gear 🙌 Ball Caps restocked! $45

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( Happy Birthday ) to this amazing Motivator! @morganrieger you are so inspirational and we hope you have a great long weekend celebrating 🥂🎂 Ride with Morgan Thursday 7pm! 🚲💨