Anita B Fit 4 Life

21.42 Runners

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SHAKEOLOGY PEANUT BUTTER BROWNIES 🍫🍫🍫🍫🍫🍫🍫🍫🍫 ▪ 4 scoops Chocolate Shakeology ▪ 2 cups quick oats ▪ 1/3 cup chopped peanuts ▪ 1/2 cup golden raisins ▪ 1 cup unsweetened almond milk ▪ 1/2 cup peanut butter Mix dry ingredients. Add rest. Mix. Press in pan. Cover. Refrigerate for 3 hours. Clean eating superfood treat for dessert!! Thank you 21 Day Fix! ✌🏼

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My hubby and I are celebrating Valentines Day tomorrow... Here is a little V day humour for you ;) What are your plans for v day??

Shaun T

Lets CIZEdown for Summer....you interested...lets go!!! On sale this month...msg for details ;)

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Can you all give Josh a virtual "high five"!! Josh started at 310lbs!! He knew he wanted to change! With two rounds of Insanity, look at him now!! He is now a Beach Body Coach inspiring others. #transformationtuesday

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💛💛💛💛💛💛💛💛💛💛💛💛 TOUGH LOVE TUESDAY coming your way! You ready?!? "I don't have time." <--NUMBER ONE excuse people make for not exercising. Guess what? A 30-minute workout is 2% of your day...TWO FREAKIN' PERCENT! Own the fact that not having time is your EXCUSE not reality. GUT CHECK moment...If I were to come "audit" your day, do you think I could find 30 minutes a day for you to exercise? I am sure I wouldn't find any time wasted scrolling your FB Newsfeed or time watching TV or playing on apps or ??? I mean every moment of every day is being used to better you mentally, physically, emotionally and spiritually, right?!? The quality of your life today and into the future depends on how you spend 2% of your day TODAY! It's that simple. Now, I know I will hear about having to pack the kids up to go to the gym, working out, packing them all back up, and returning home is a 2 hour process, not 30-minutes. I get it. I totally get it. I was there and used time as my excuse. That's the amazing piece about the programs I Coach...you can do them at-home! So, when I say that the workout is 30 minutes....you can plan on it taking maybe 32 minutes to account for putting on your shoes, turning on the TV, etc. So, yes....exercise can be only TWO PERCENT of your day! Think about it...

Anita B Fit 4 Life

Anita B Fit 4 Life

Still some time to join my ladies in the Feb 15th group :)

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✨✨✨✨Wanted: 15-20 Women who would like to transform their bodies in the month of February. Here is your chance to redeem any New Years Resolutions!✨✨✨✨ ✔Are you a busy mom struggling to find time to get to the gym? ✔Are you tired of not fitting into your clothes just right? ✔Are you planning a spring break vacation ? ✔Do you want to be "Summer Ready" way before the summer is here? ✔ARE YOU ready to get your confidence back ? As a mom of two boys I get how hard it is to make time for yourself. All I need from you is 30 minutes a day, for 21 days ! You can do anything for 3 weeks! ❤MY STORY❤ I am 2 weeks into the 21 Day Fix, and let me tell you, it is changing my life ! I feel stronger and healthier, I am more energized and happy and.....I was not able to fit into my favourite sweater just over a week ago at all! ✨Here is what you will get if you join my online Challenge Group✨ ✔A complete 21 Day home workout kit with DVD's with a predetermined workout schedule so you know which workout to do on which day! ✔7 colour coded portion control containers (takes out the guess work) ✔A nutrition guide(not a diet) to help you design a meal plan that makes sense for you and your family ✔ 30 day supply of Shakeology (The BEST meal of the day) Shakeo will help you fight off those temptations, aid in weight loss and digestions as well as give you energy. ✔A Shakeology Shaker Cup ✔a FREE t-shirt once you complete your program ✔30 Day trial to Beachbody On Demand (you can start working out as soon as you order) ✨AND ME AS A COACH✨ I will be adding you to a private accountability challenge group. You will check in with me daily. I will be there for support, questions,motivation and suggestions! 💪ARE YOU READY?!💪 Comment "I'm In" and I will shoot you a personal message ALSO 🎉🎉I am looking for 2-4 motivated ladies who would like to get fit while helping others! You will be making money from the comfort of your own home by working out, using social media and giving up about an hour or so of your time a day! You make your own hours! Message me for details on this wonderful opportunity! February is time for change! Will you join me?🎉🎉

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My PREP week starts tomorrow for my Feb 15th challenge group! If you have already ordered your challenge pack..make sure you check in tomorrow... If you have not remember it takes a week to come in :) My 10 day results 🙊🙈 Down 17 lbs and 14.5 inches!! I am a real person, this is no gimmick. I cant wait to see my 21 day results:) It takes work... And dedication. This is no MAGIC PILL. It is all about making a change in your lifestyle...and I can help you there. So i am looking for at least 5 more woman who: ✔Need help with nutrition and portion control ✔Need more energy ✔Who have 10 or more LBS to lose or just want to tone ✔Don't have a lot of time to work out All you need is 30 Mins a day to change your life

Angelike Norrie

anitabfit4lifedropitlikeasquat,21dayfix,shakeology,lowerbody

Day 10/21 killing it today!!!! #dropitlikeasquat #lowerbody #21dayfix #shakeology