*****CONTEST FOR A GREAT CAUSE!!***** Enter for a chance to win a ticket to our BEER AND YOGA event!!!! All proceeds go to Shawn Seguin's team diabetes for Diabetes Canada. All you have to do is like, share, and comment on this post! Winner will be announced Friday, June 15th. Come and enjoy a light 45 mins yoga class, while sampling your flight of beer filled with Beau's awesome seasonal beer. Refreshments will be provided by Foodland. Door prizes to won as well! Sponsors include, Beau's All Natural Brewing Co. , Les Serres Legault Greenhouses, Sports Experts Hawkesbury, Zudio, Bella Visage, Shoppers Drug Mart, LCBO, and more!! Also enjoy some light drumming during the class with local musician, William Laurin. Good luck and thank you! https://www.facebook.com/335871216612329/posts/822013397998106/

Power yoga @ 5:30!!! Come and enjoy the A/C at Zudio this evening! First power yoga class free!!

Power yoga this evening!! 5:30Zudio First class is free till the end of June. Come try it!!!!!

Something fun and exciting coming soon!! You will want to mark your calendars for June 24th!! Any guesses?🤔

Class is on for tomorrow!! 7:20pm @Zudio

Power yoga this evening! 5:30@Zudio I just finished creating a new playlist for the class and it's amazing!!! Come just for the tunes!😉

Power yoga this evening!! 5:30 Zudio Come try it!!!

And the winner of the five class punch card is Carolina Genest!!! Congratulations!! Thank you to everyone to shared and commented. Have a great weekend!

Power yoga this evening!! 5:30-6:30 p.s. plank challenge will be done closer to the beginning of class;)

Unfortunately due to low attendance I will have to cancel my Wednesday lunch time class. Once the weather is a little dryer, and warmer I will try something a little different. I will be offering lunch time classes at the park on Mill Street. Stay tuned for more details and upcoming classes!

Lunch time yoga today!!! 12:10-12:50 Zudio

*****Contest time for the yoga room!!!***** All you have to do is share and comment on this post to enter for a chance to win a five class punch card! Value of $45. Card good for any of my classes. Bonne chance!! Winner will be announced Friday April 27th.