Join us for today's classes - Thursday, Feb 15th: - 10:30 am Restorative Yoga with Celeste - 12 pm Flow Yoga with Celeste - 5:15 pm Chair Yoga with Danielle - 7 pm Yoga-Fusion with Danielle

We love you all, every day! Join us for today's classes - Wednesday, Feb 14th: - 12 pm Functional Fitness with Lorraine - 5:30 pm Pilates-Fusion (Level I) with Lorraine - 7 pm Yin Yoga + Yoga Nidra with Knickolle

Join us for today's classes - Tuesday, Feb 13th: - 12 pm Flow Yoga with Danielle - 5:15 pm Chair Yoga with Susan - 7 pm Flow Yoga with Danielle

Wanting a little self-assist in Triangle Pose? Here’s co-owner Danielle demonstrating how to do that with the use of a strap. Questions? Ask her at the studio and she’d be happy to explain! #yoga #yogaeverydamnday #trianglepose #assist #props #workshop #yogaworkshop #yogateacher #alwayslearning #studentforlife

We still have spots! Don't forget to confirm your space with us for next Friday, February 23rd. We're focusing on Self-Love, and it's going to be great! https://www.facebook.com/events/2032668733426540/

A big thank you to all the wonderful ladies who attended the Red Hot Yoga event with Celeste Chesal on Friday evening! See you again for next year's event? :)

Join us for today's classes - Monday, Feb 12th: - 10:30 am Restorative Yoga with Celeste - 5:15 pm Functional Fitness with Lorraine - 6:30 pm Pilates-Fusion (Level II) with Lorraine

Join us for today's classes - Sunday, Feb 11th: - 10 am Yin Yoga with Celeste (subbing) - 6:30 pm Yin / Yang Yoga with Leah (subbing)

Join us for today's class - Saturday, Feb 10th: - 9 am Flow Yoga with Susan (subbing)

Join us for today's class - Friday, Feb 9th: - 10 am Pilates-Fusion (Level I) with Lorraine *For those registered for tonight's Red Hot Yoga with Celeste, see you at 6:30 pm :)

Just six spots left in this month's Self-Care Session! Contact us via email or FB message to register! Please send an e-transfer of $23 to info@bodysolacestudio.com in order to reserve your spot. https://www.facebook.com/events/2032668733426540/

Join us for today's classes - Thursday, Feb 8th: - 10:30 am Restorative Yoga with Celeste - 12 pm Flow Yoga with Celeste - 5:15 pm Chair Yoga with Danielle - 7 pm Yoga-Fusion with Danielle