Calm the Soul Yoga & Wellness Studio
Description
We offer smaller class sizes, offering each student more personalization and an intimate space to practice, with a variety of classes to choose from. Our mission at the studio is to empower you to live a life of love, health & abundance, emotionally, spiritually and physically. ~ Namaste
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"Trust & surrender." Working on our 7th Chakra this week - the Crown Chakra. Today's classes: 9:30am - Beginners 11am - Yoga Fusion
Kula in Sanskrit - A community of the heart, a group coming together of its own free will. An intentional community, a family. Celebrate Family Day with your Yoga Kula😊 Beginners @ 5:30pm (One space available). Meditation @ 7pm (One space available).
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Happy ❤️ Day! Love who you are!!
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Happy Friday! Rounding the week off with Yoga Fusion @ 9:30am and Baby & Me @ 11am.
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Full day of Yoga classes today-turning inwards. 9:30am - Yin Yoga 11am - Flow (class is full) 4:15pm - All Levels (class is full) 5:30pm - Flow
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"To still the mind, the breath must be calm. To calm the breath, the body must be still. When these conditions have been met, deep awareness is possible." ~ Bernie Clark 5:30pm - Yin Yoga
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Tuning in to our 3rd Eye Chakra this morning. 9:30am - Beginners Yoga 11am - Yoga Fusion
David Wolfe
Yes, Yoga is for every "body". 🙏🏻
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"When the thought waves are stilled, the see-er experiences his own true splendour." - Patanjali, Yoga Sutras, I.3 5:30pm - Beginner's Yoga 7pm - Meditation
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Looking forward to spending time this morning with some beautiful mamas and their babes! This class is full for this session. 🙏🏻
It Works: New Study Outlines What Meditation, Yoga, & Prayer Can Do To The Human Body
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Today in the studio: 9:30am - Yin 11am - Flow 4:15pm - All Levels 5:30pm - Flow
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