Description
Where the practice is as much about the work-IN as the work-out. Welcome to I Am Yoga. Our space is located just down the street from Sicamous Beach Park and Shuswap Lake. We are one of a kind in our community offering weekly yoga classes for all levels and various styles including restorative, yin, hatha, vinyasa and power yoga. Our cozy studio fits about 20 people for yoga practice and 40 for meditations, talks and lectures. We are grateful to have a talented and dedicated group of teachers who draw upon their own unique experiences and knowledge.
I Am Yoga Studio has 2 comfortably sized spaces with natural lighting available for hourly, daily or monthly rental.
Space is suitable for bodywork and counselling sessions, music lessons, spa treatments, language classes, office space, nutrition and weight loss consults, entrepreneurial ventures… Not sure if it will work for you? Connect with us and see the space in person.
Utilize our studio space for movement classes, workshops, talks/lectures and meditations.
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RECENT FACEBOOK POSTS
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Ahh Lullaby-Yin with Ruth every Sunday at 7PM to 8PM...... Come and try this class that will compliment your very active life!
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Happy Mothers Day! We are not open for Sleep Yoga tonight at 7PM. Join Ruth next week as we start a new Sunday Yoga class! 7PM-8PM Lullaby-Yin. Gentle yoga and Yin to send you home ready for bed rested and peacefully relaxed.
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Join Nicole for $5 TGIF! All Levels Yoga Please note there will be NO YOGA Sunday.
I Am Yoga Shuswap's cover photo
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Join Gillian tonight at 7pm tonight for Sleepy Yoga and unwind to finish off the weekend 🌙
I Am Yoga Shuswap's cover photo
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Join us for a ❤️FREE YOGA CLASS❤️ Wednesday 7PM Power Hour with Ashley Thursday: 9AM Yin with Ruth 5:30PM Curvy Yoga with Georgina 7PM Flex & flow with Raina Friday: 10AM Barre & Bliss with Georgina 5:30PM TGIF all levels Yoga with Nicole. Sunday: 7PM Sleepy Yoga with Sarah
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🌸Happy Spring! Our new schedule is out online at www.iamyogashuswap.com. Join Ruth for Sleepy Yoga Sunday at 7PM. Restore and nourish your weary body with this blissful practice.🌺
I Am Yoga Shuswap's cover photo
Earth Blessing Chant for Youth
Earth Blessing Chant Invite PLEASE SHARE!
Earth Blessing Chant for Youth
Join Georgina for a Lokah Blessing Chant for Earth Blessing in honour of Earth Day. This will start after Sleepy Time Yoga at 8:30PM. Bring a gardening "seeds" as a donation to the Youth Yoga Little Hearts Program at I Am Yoga. The little yogi's will plant a seed in honour of Earth Day and to see there Love of Earth grow. (Planter out front of studio will be beautified!) The full Chant will take 30 minutes with candlelit and zen full mediation spirit. Essential Young Living oils with grounding earth fragrance will bring peace and calming into the Blessing. Herbal tea provided.
This Earth Day, let’s start Raising Earth-Conscious Children.
Happy Earth Day! Join us tomorrow for Sleepy Time Yoga at 7PM and a short chanting circle for Earth Blessing with Georgina (8:30PM). Karma Class for Earth Day! By Donation or bring some seeds for us to plant this spring with Youth yoga!
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