Description
Moksha Yoga Moksha hot yoga is a unique yoga series which combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat.
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RECENT FACEBOOK POSTS
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Todays the day to sign up for the Blocks and Straps workshop with Ivan to receive your FREE lululemon athletica goodie bag! See you there!
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Grow Your Yoga is coming back in April and we're preparing for it by sending our Karma class funds to this years chosen charity: The David Suzuki Foundation. Join us Fridays at 8pm for a $7 drop in hot Moksha yoga class!
March at MYP
Have you checked out March MYP Studio news? Click here: http://bit.ly/MarchMYPNews
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Teacher Takeover Post: Can you keep a secret? We're giving away lululemon athletica lootbags (sp: lulu-tbags?) at the Moksha Yoga Pickering Blocks and Straps workshop this Sat Mar 5, 3-4:30pm! Sign up by Thursday to guarantee yours! Everyone gets one! You get a bag! You get a bag! EVERYONE GETS A BAG!!! #imbasicallyoprah #whatsinthebag? #blocksandstraps #yoga #workshop Lokah Yoga Therapeutics
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In an effort to support our sangha, a friendly reminder to all yogis...
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About last night.... Our girl @katiekatt did her very first #community class & some of our #MYPLove crew came out to show some #love :) #bepeace #mokshamodolove #mokshayoga #pickering #zen #communitysupport #sangha #dowhatyoulove
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Community classes start tonight at 7pm! $8 drop in or use your existing membership to support our new teacher-in-training, Katie!
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Pillar #3 Live Green. Our community is passionate about conservation. We plan for the protection of our planet.
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Hope to see you next Saturday for Ivan's workshop! http://bit.ly/BlocksStrapsW
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Invest in you! Spend time connecting Mind, Body & Soul through; Yoga, Nourishing Food, Journaling, Meditation & Massage. Don't miss the early bird rate of $125 before Feb. 29. Check out this link for more info http://bit.ly/SpringForwardW
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FREE CLASSES all day! Come sweat with us in the hot room and sit with us in the lotus room during our open house! We will also be having snacks, refreshments, and a raffle prize draw so don’t forget to purchase tickets for a chance to win some great prizes!
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Every studio in our community is guided and inspired by 7 philosophical pillars. These pillars help us keep it real – both on and off the mat. <3
PICTURES BY OTHER USERS ON INSTAGRAM
ay_gg_light
"We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the #light." -Plato
nickgreco7cobra
I don't think I could've flexed any harder but Quinn could've...#cobra
sabskalethesweatlife,veganlifter,bodyposi,heal,barreinstructor,spiritualgangster,lifttoneburn,yogaeverydamnday,veganlifestyle,hippylife,hippyatheart,getflexy,abundance,attitudeofgratitude,loa,bestlifeproject,lightworker,yogalove,hippiesofinstagram,flexifebruary,yogadork,yogafam,barre,naturelover,barrebabe,edsoldier,yogainstructor
Our #Flexifebruary challenge is winding down, its day 4/5 and it's BOOTY DAY! 🍑 I've opted for a figure 4 stretch that'll really help my hips & buns get ready for tomorrow's leg day workout. 🙌🏽 Give it a try! Sitting on the floor (or on a block, bolster or folded blanket) extend one leg. Bend the other knee & lay the ankle across the thigh of the extended leg. Gradually bend the knee of the extended leg placing the sole of the foot on the floor. Using hand behind you to help keep the spine long & keep the heart lifted. Do your best to square your hips to the wall in front of you. If you need more stretch start to walk the heel closer to the bum and keep lifting & lengthening through the torso. You can also do this stretch in standing or while lying down! 👍🏽 Check out the other hosts @ashely.preston.33 @kristinacoons & @l_marie_rosebush for their booty stretches! ✌🏾️💕
taniamarisalife,love,quote,light,energy,lifelessons
❣ #love #energy #light #quote #life #lifelessons
moorekombuchagoodvibes,kombuchatasting,moorekombucha
#moorekombucha cheers to this sweet sangha #goodvibes #kombuchatasting @mokshayogapk
taniamarisacandidabegone,love,greens,healthy,energy,behealthy,yogafriends,juice,holisticnutrition,goodvibesonly,cleanse
I didn't think I would love it, but I do 💜 Purple Glow💜 Spinach Parsley Celery Lemon Ginger Cayenne Lots of red cabbage A little bit of cucumber (It looks a little green now, I know, lol) Thanks Shayla for providing these wonderful juices while I'm on my not very enjoyable #cleanse ❣ #CandidaBeGone #goodvibesonly #energy #love #juice #healthy #greens #yogafriends #holisticnutrition #behealthy
taniamarisalove,lifequotes,lessonslearned,staypositive,instagood,ego,thegoodquote,truth,lifelessons
❣ #truth #instagood #thegoodquote #ego #lessonslearned #lifelessons #lifequotes #staypositive #love
taniamarisanephew,love,family,hemakesmyheartsmile
My fave visited me @MYP yesterday. So much love for him. ❣#HeMakesMyHeartSmile #nephew #love #family
livaligned
Do you ever wake up with little or no motivation? Just put your workout clothes on and I dare you to not want to get moving! I'm dressed for success in @lululemon and @fabletics and I never leave the house without my @fitbit HR tracker and filtered water bottle by @britausa that filters 300 refills 💪🏼😊👍🏼 Happy Healthy Days!
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