Description
Stand up paddleboarding and SUP yoga classes in Pickering in Frenchman's Bay and Lake Ontario. Durhams first! Beyond enjoying nature, SUP brings you the benefits of cross training as it works all the muscles in your body while increasing balance, core strength and endurance.
While anchored down, you can truly enjoy what its like to do yoga on a paddleboard. It's a better workout, it will refine your technique and it helps you focus on your breath. All levels welcome, no paddle experience required.
We hope to inspire you to try something new, to be passionate and to live what you love :)
Thanks for liking!
* yogata has WSUPA/ASI (World Stand Up Paddleboard Association) certified instructors.
*We are First Aid/CPR Lifesaving Certified
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We sometimes do fun things. #thanksangforthepic #frenchmansbay #skating #wipingout #areweprosyet #winterfun #yogata #pickering #getoutside #nature #beachlife
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#tbt to slight sunburns and beach days. #andnoclothes #andcoldbrew #and25kaday #sup #fitness #summer #yogata #pickering #supyoga #getoutside #nature #lakeontario
Photos from yogata's post
Little bit of ice. Little bit of wind. Little bit of crazy. Happy Winter!
7 Reasons People Who Love The Beach Are The Happiest People To Be Around
#beachlife
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New boards! See them in the fleet soon! #suplove #suplife #yogata #pickering #supyoga #getoutside #paddleboarding #paddlelife #beachlife #torontoboatshow
Blu Wave SUP
Heading down there tomorrow. See you there!
Life of Leisure
Basically my life. #seeyaatthebeach #beachhouse
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You know it. #bestnine #trendy #besttimes #2015 #happynewyear #sup #supyoga #yogata #pickering #paddlelife #beachlife
PICTURES BY OTHER USERS ON INSTAGRAM
loveyogataskating,areweprosyet,nature,winterfun,frenchmansbay,pickering,thanksangforthepic,wipingout,beachlife,yogata,getoutside
We sometimes do fun things. #thanksangforthepic #frenchmansbay #skating #wipingout #areweprosyet #winterfun #yogata #pickering #getoutside #nature #beachlife
Quiz
