We have 2 drop-ins tonight for PoleFit at 6pm!!

Beginner Pole Level - Pembroke Pole Fitness

New Beginner Pole Level Class starts Thursday, June 1st! http://pembrokepolefitness.ca/product/beginner-pole-level/

Group Fitness - Pembroke Pole Fitness

New for this week! Don't forget to sign-up for this targeting workout! Focusing on legs and glutes all while using the hammocks, poles, mats and other fitness equipment. http://pembrokepolefitness.ca/product/group-fitness/

A brand new Intermediate class starts tonight at 5pm! It's not too late to register, there are spots open! Note! signing up online is easy and you can select "in studio payment" :)

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If there's a pole we're happy!! 😃😁 Thanks to those who stopped by to say Hi and to those who helped out! #poleforlife #polefun #triplethefun #pembroke #pembrokepolefitness

Photos from Pembroke Pole Fitness's post

PMC Community Expo today!! 20% off PPF gear 20% off racer tanks 10% Mika Yoga Wear Spagetti strap tanks are $10 . Here until 3 p.m.

SUNDAY AERIAL YOGA CLASSES ARE CANCELLED! Happy Mamas day!! 😘

Group Fitness - Pembroke Pole Fitness

This Thursday at 5pm is Project Abs! 60 minutes of Ab & Core work in the hammocks, on the pole and on the mats! http://pembrokepolefitness.ca/product/group-fitness/

pembrokepolefitness.ca

Calling all Intermediates! 3 times available (starting this Friday, Monday the 15th and Thursday, June 1st): http://pembrokepolefitness.ca/product/intermediate-pole-level/

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Looking to get #pembrokepolefitness tanks made up again either in black or white with the purple writing. Please let me know your size and colour if interested. $22 Thanks! 😊

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Sign-up online! Www.pembrokepolefitness.ca under aerial fitness! Must have aerial yoga as a prerequiste. 😊

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A NEW PoleFit class starts up this Tuesday at 6pm!! Limited spots. Sign-up online at www.pembrokepolefitness.ca