Lori Trautmanis RMT
Description
I am a Registered Massage Therapist specializing in John F. Barnes Myofascial Release Approach
Tell your friends
RECENT FACEBOOK POSTS
facebook.comJames River Myofascial Release
Fascia, fascia, fascia...
Dr. Melanie Stewart
Great interview on chiropractic care and low back pain. Great core strength tips as well! Not all chiropractors are the same, so if you're skeptical and need a recommendation let me know!
This Is What Really Happens When You Stretch, And It Is Not What You Think - Page 2 of 2 - Yoga...
Soak in the Benefits of Magnesium - MASSAGE Magazine
Did you know magnesium is a really important mineral for our health? Well, other than taking magnesium supplements, which are great, here are a few more ideas to consider...and a hot epsom salts bath on a day like today, not a bad idea! https://www.massagemag.com/soak-in-the-benefits-of-magnesium-33926/?utm_content=buffer11021&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer
Project Happiness
Remember, it's never too late to start taking care of YOU! New year, fresh mindset.