Instagram Photos

Join us for a wonderful workshop! Sunday May 28 Core Stability Workshop with Melisa Kavanagh 2-4 pm. Register via email: vitalityyoganelson@gmail.com And Sunday June 11 Join Elissa Gumushel for a fun afternoon focused on alignment and refinement. Sunday June 11 from 2-4 pm. For more info or to register please email us! vitalityyoganelson@gmail.com Hope to see you lovely people soon 🙏🏻

Timeline Photos

Vitality Yoga new schedule May 1-June 30. Follow link in bio to see class descriptions, teacher bios, updates, and to pre book classes to hold a spot. Check out our awesome instructors, and classes. There is something for everyone!

Timeline Photos

Tranquil, bright, warm, quiet. All of these words come to mind when I think about Vitality Yoga. Join us every Friday in this lovely space. 4:30-5:30 pm Mellow Flow Yoga with Megan Bond is a beautiful way to start your weekend. Join us today! Drop in or pre book on line with mindbody app. @soulbondcreative #vitalityyoga #mellowflowyoga #beautifulyogastudio #nelsonbc #fridayyoga #yogaeveryday

Timeline Photos

Allow that sweet spring light into your life! I can feel the change, the shift from cool to warm, dull to bright, dormant to life. Check us out every Friday for a great class. Start your day 8:30 am Yoga and Pilates Flow with @melisakyoga or end your day at 4:30 pm Mellow Flow @soulbondcreative Come sparkle and shine with us at Vitality Yoga. #sunnyyogastudio #yogaandpilates #vitalityyoga #mellowflowyoga

Vitality Yoga : Thursday morning 8 am class canceled this week due to teacher illness. Sorry for any inconvenience

Timeline Photos

Join us for a wonderful class on Wednesday! Vitality yoga is warm and friendly offering yoga for every type of student. From very beginner to more advanced. Check out our qualified teachers. Wednesday offers: 10 am Gentle Yoga with Mo 12:10 pm Lunch restore with Jennifer and 5:30 pm Yoga and Pilates with Melisa. Join us for accessible yoga everyday! Click link in bio to see full schedule and sign up through mindbody to hold a spot! #vitalityyoga #alignmentbasedyoga #yogaforeveryone #yogaforalllevels #yogaandpilates #gentleyoga #beautifulstudio thanks @kdgimages for the lovely photos and thanks to our awesome instructors @melisakyoga @jennifer.steed @soulbondcreative @jackelynroxanne

Timeline Photos

Join us for a mellow flow class every Friday at 4:30 pm with Megan Bond. A wonderful way to start your weekend! #vitalityyoga #mellowflowyoga #alignmentbasedyoga

Thursday morning 8 am class canceled due to instructor illness. So sorry for any inconvenience 😐

Spring Sale & News

March Madness Sale!!!

Timeline Photos

Spring is in the air. Join us every Friday for a lovely Mellow Flow class 4:30-5:30 with Megan Bond. A great way to end your week and start your weekend. Stretch, strength, relax....perfect! @meganbondyoga @yogi.artisans #vitalityyoga #alignmentbasedyogastudio

Timeline Photos

Mellow flow classes are lovely! Join Megan Fridays at 4:30-5:30 pm and Melisa on Saturdays from 12-1:30 pm for a lovely balanced class. Flow, breath, stretch and relaxation. Great for every level. Join us at Vitality Yoga. #vitalityyoga #alignmentbasedyoga #mellowflowyoga #beginneryoga #beautiful @meganbondyoga @yogi.artisans @melisakyoga

Timeline Photos

Every Friday Afternoon after work Join us for a lovely Mellow Flow with Megan Bond. 4:30-5:30 pm is the perfect amount of time to strengthen, stretch and Relax! Drop in today or any Friday to this awesome class. @meganbondyoga @yogi.artisans #vitalityyoga #mellowflowyoga #alignmentbasedyoga #lizardposevariation