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Welcome to Ironstone Fitness & Personal Training. Not just your regular gym, we are the place where you lose yourself for an hour and focus on yourself.
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From Suicide Drills, to Kickboxing to Sculpting and of course our famous training session for Spartan! We got you covered, come try out our classes. Www.ironstonefitness.ca
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Turn on the Heat!!! Summer Special!! 4 weeks of unlimited classes for only $87+HST OR Give dad the perfect gift - 4 Week Unlimited classes, a T-shirt and a Shaker for only $117+HST. Visit: http://ironstonefitness.ca/4-week-promo/ For more info. Call 416-451-7575 or 905-604-5556
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Turn on the Heat!!! Summer Special!! 4 weeks of unlimited classes for only $87+HST OR Give dad the perfect gift - 4 Week Unlimited classes, a T-shirt and a Shaker for only $117+HST. Visit: http://ironstonefitness.ca/4-week-promo/
Tried some cool tricks I picked up in my course yesterday.
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Aroooooo!!! Some crazy Spartan Routine today ending with some ground and pounding on the bag!!!
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This was an all day training event sharpening some skills and learning some new MMA skills with UFC Fighter Myles Jury. Awesome day with fellow fitness experts Joe Fight Jason Battiste Josh Wang Shelley Baba
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What a night!!!' Great Spartan Technique Training!!
Foot, Knee and Hand Coordination Exercise to start the class. Fireball for real!! Quick like lightening!! #challengeyourself #quickpunches #kickboxingfitness #kickboxinglife #inspiration #fastaslightening⚡️ #gsd #workthroughbetruebeyou #ironangel #strongmindstrongbody
Building on the combo and BAM!! Killed it!!#challengeyourself #workthroughbetruebeyou #inspiration #fitnesskickboxing #bootcampfitness #ironangel #ironstonefitnesspersonaltraining #strongmindstrongbody
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Manic Monday once again!! These troops were on Fire-ya!! Loving the vibe this team brings.
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Spartan Training was fantastic today.,We hit a variety of different hills, steep, grassy, sandy etc. It was a good challenge! Well Done Team!!
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Awesome group work tonight!
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