Description
Gaana Groove is a new and innovative cardio workout based on the hits out of Southern India. So join in on the fun and burn those calories! Do you have a love for Dance? Are you looking to get that summer bod? Are you a lady who loves to shake her booty to some South Asian tunes?
Then its simple! This is the movement you need to be apart of! This workout is a cardio based workout program created by an MD graduate who has a great passion for health and fitness and most of all dance. With years of choreography and teaching experience and furthermore years of fitness; this workout integrates all into 1 program you are sure to love and crave.
If you are one for the dance floor you'll love burning a bunch of calories to songs you hear at Tamil formals! From classic hits to new songs; this workout has got you covered!
Want washboard abs? you've got it... with 10 minutes a class of pure abs you sure are to see results! and Furthermore this isn't just your ordinary workout class; there will be a large emphasis on working out your whole body... So don't just work out... Rock out! Have some fun and come see what we are all about!
For a short time you can come see what these classes are about and see if its for you! Try one free class on us! Note there are various locations; so find one closest to you and come out! Bring your friends! and Have some fun dancing to some awesome tunes!
So question is what are you waiting for???
We'll see you there!
Listen. Feel, Dance!
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RECENT FACEBOOK POSTS
facebook.comLOVE healthy. live HAPPY on Instagram: “Are your shoe laces tied for a great workout today??? We...
Are your shoe laces tied for a great workout today??? We are! We've got an awesome session of Gaana Groove today at 8pm @mycurefitness! Don't be lazy and join us! You won't regret it! It's NOW or NEVER! #fitness #exercise #healthy #fun #gaanagroove #dance #gaana #tamil #southindian #squats #class #danceclass #workout #dontbelazy #runningshoes #scarborough #toronto #gta #markham #middlefield #steeles #justdoit
Ghana Groove- Feel the Burn!
https://youtu.be/WGh94nx81gY A snippet of the last 5 minutes of our 1 hour workout before cooling down! A high energy fat blasting workout from start to finish here in the GTA! Call/Text us today for more info at (416)938-3891!
gaana groove gals!
https://www.youtube.com/watch?v=sMz_O9WaRwU Our Girls work hard; you can to! Be apart of the movement; don't just watch; DO! Give yourself something to be proud of this year!! So proud of how hard these girls work!
Timeline Photos
Caught an instructor in the middle of squatjumps! This was caught at the end of a killer leg workout and look how low she can go! Work on toning your whole body with nothing but some music and your own body weight! Join us today! For Enquires call/text (416)938-3891; email the fb page or gaana.groove@gmail.com Happy Squatting!
The new year has come and so has the reality of new years resolutions! What's on your list?? If fitness is one of them; get your butt down to CureFitness @ 955 Middlefield Road Unit 11 on Wednesdays at 8pm and Sundays at 11:30am to burn serious calories while having fun! Remember first class is always on us! Call/text (416)938-3891 for inquiries!
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