Description
The quickest way to achieve lasting weight loss that you want in a private, supportive, family like environment. Recognized by clients for providing an exciting variety of high-quality personal training that delivers long-term results, New U Personal Training Studio is the premier, award winning facility in Listowel.
Unlike the typical intimidating gym environment, (that leaves you confused and misdirected) we work with our clients in a welcoming, private studio and provide the tools, support and accountability they need to achieve sustainable results.
Our Mission is to: Deliver the highest quality of fitness services and programs to our clients in order to help them reach their fitness goals. Beyond that we will help our clients to reach a level of self actualization and feeling of belongingness within our community.
Core Values:
1) Serve
a.The most important aspect of successful personal training is learning how to lead while serving. We believe our job is to serve our clients with our knowledge, advice, listening skills and program delivery. We are not to be the idol to live up to, but the mentor to help the client become successful.
2) Honesty
We believe that honest conversations about what needs to be done, changed or adhered to must happen with every client. We also expect honest conversations and feedback from our clients about their needs, concerns and expectations from us.
3) High Quality
We believe that we should offer only the highest quality of programs or services that are proven scientifically, through vigorous testing and ultimately produce the results that the client is paying for.
4) Personal Responsibility
We help teach our clients about being personally responsible for their health and not dependent on us or anyone for their success. This is also something in our culture that we promote. That every person in the company takes a high level of personal responsibility for program delivery, work and ultimately the success of the company.
5) Community
Our community is everything to us. Whether it be the local community who supports us, our work community who we go to battle with every day, or our gym family, they all deserve our energy to help them grow and reach new levels of success. Developing a strong sense of community within New U will ultimately help everyone be successful.
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RECENT FACEBOOK POSTS
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From our family to yours, have a wonderful Easter weekend!! #faith #love #hope #peace
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A shout out to all of our amazing members who in just a few weeks have already shed almost 50 pounds as a group!!! Great work everyone.You've been working VERY hard to move more, drink more water, eat more greens and get HEALTHIER and STRONGER. Keep up the amazing job! #goodbyewinterweight #gettinghealthier #newu
What to do when you drop the ball...
Getting off track with your health and fitness goals happens, here's how to get back on...
TIME IS RUNNING OUT FOR OUR SHARE & WIN CONTEST 😲 May 12th is our next KICKSTART launch!! 28 days of nutrition and learning! ! Click the link below and share the ORIGINAL VIDEO - then comment on the ORIGINAL VIDEO to show us that you shared!! https://www.facebook.com/search/top/?q=new%20u%20personal%20training%20studio Do you or anyone you know want to learn new habits geared towards Health, Strength and Happiness?! CHECK THIS OUT! New U Personal Training Studio 519-430-2175 1195 Wallace Ave N Listowel, ON
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In case you're looking for a healthier treat this Easter :) ENJOY!
IT'S THAT TIME AGAIN!!! 😄😄 Time to officially launch the early bird registration for our May KICKSTART here at New U Personal Training Studio !! AND it's C.O.N.T.E.S.T TIME!!! That's right my friends we are bringing back our LIKE*COMMENT*SHARE Contest! How to enter? Like - Share & COMMENT ON this original post to be entered for a FREE KICKSTART PROGRAM! Once we reach 100 shares we will do a draw (up to 3 winners total!) What is the KICKSTART?! The KICKSTART is a 28 day weight-loss and nutrition program. It kicks off with a meeting right here at New U. At the meeting you will receive your specific-to-you weekly meal plan with easy to follow recipes and a grocery list. You will also get weekly exercise recommendations based on your current activity level. We provide opportunities to learn and get active through the studio here and best of all WE HAVE FUN DOING IT!! Does this sound like something you or someone you know could benefit from? Are you ready to be a Stronger, Healthier, Happier version of yourself? Call or message is for details!! 226-430-2175 or info@newustudio.ca #KICKSTART #WeLoveFood #HealthyHappyStrong
23 Surprising Weight-Loss Tips That Are Actually Doable
Some excellent tips here...
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Getting STRONGER makes you HEALTHIER and able to take on LIFE! Make the choices that bring your body strength like healthy fuel, daily exercise and enough rest and you will FEEL better inside and out. #bestrong #newupersonaltraining #yougotthis
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May is fast approaching and that means our VERY popular 28 day KICKSTART program is also fast approaching, along with warmer weather and spring clothes!! Registration is now open. Lose 12-24lbs in just 28 days with a HEALTHY EATING program that will absolutly AMAZE you. Click this link, fill in your details and you will get more information! http://www.newustudio.ca/kick-start-program
Are you READY?If not, here’s how...
READY people just do it! If you need help getting ready, check this out... #beready
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Here's to a productive Monday. #hardworkworks! When you embrace the hard work (even if you 'dont wanna!') AMAZING things begin to happen. Talent and luck run out where hard work steps in. Work hard and you WILL achieve that goal!
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She's down an INSPIRING 40 pounds and FEELING better than ever!! Well done, Jannelle Huber! We LOVE having you a part of the New U family and are so happy for all your success! Please give it up for our April Member of The Month and check out what she had to say... "I joined New U in May 2016. I was at my heaviest that I have ever been and I felt like I needed to get active and the Take Down Challenge (now called Kick Start) they were offering sparked my interest as it was nutrition based. One week into the program, I could not believe how much my energy levels had increased. It was incredible! After the 28 day program was over, I knew I had to join as a member. Since joining, I have lost 40 pounds! I feel AMAZING…more energized and have a new found confidence in myself. I love when someone asks me how I have lost weight because I feel that I am doing it the right way! This in itself makes me feel good as I am not just trying out the latest fad diet or cutting out an entire food group. I have made a lifestyle change and with the help of New U have learned how to eat healthier and still enjoy delicious food! Everyone at New U keeps me motivated. I LOVE the staff – they are so supportive and will do everything they can to help you achieve your goal. And my peeps at the 6 am classes are AWESOME and so much fun to be around! Who knew I could be a morning person?...definitely not me! My advice to anyone afraid to take the first step to get started…just attend a class and talk to the amazing trainers or try a program. You will be welcomed by all and will not be judged on your fitness level …everyone has to start somewhere! The exercises can be challenging at times, but they can be modified for any fitness level. I just love the atmosphere at New U…it’s not a competition; it’s about doing your best! And trust me when I say, if I can do it – anyone can!"
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