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Another dynafit athlete making it to the next level. Congrats Greg! #trainerCoryforthewin #waterloo #football #dfitfam #dfitlisty #getsome #noexcuses #dynafitlistowel

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A very, very special woman is our #throwbackthursday this week. We are celebrating her life, her contributions to our lives and her amazing and inspiring personality. This picture is Marion running in our 1st ever Halloween Fun Run, with her niece. The smile says it all! We will be closed on Saturday, May 6th as we join Marion's family to celebrate her life. We miss her dearly and always will. #dfitfam #4Marion

We wouldn't typically promote McDonald's food, but if this is something you like to occasionally treat yourself to, then today is the day to do it! #balance #occasionaltreat #goodcause #Repost @mcdonaldscanada with @repostapp ・・・ Today, buy your favourites to help 30,000 families across Canada. For every purchase of a Big Mac, hot McCafé beverage or Happy Meal, we’ll donate $1 to Ronald McDonald House Charities. #McHappyDay

#WorkoutWednesday this week is core exercises. Cassandra is showing two different variations. These movements are a great addition to any workout! Have fun! #dfitlisty #noexcuses #getsome

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#MotivationMonday #GetSome #NoExcuses #dynafitListowel #YogaEveryDamnDay

#WorkoutWednesday this week is Standing Skull Crushers. Tam is showing 3 different variations. These will work your triceps, shoulders and core. Have fun! #dfitlisty #noexcuses #getsome

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We are super excited to offer this program! If you havr a child interested in track then you should be excited too! Join Lyn, a cerified running coach, for this amazing opportunity! Please contact us info@dynafit.ca for more details. #dfitkids #noexcuses #getsome #dynafitlistowel #dfitlisty #dfitfam #fitnessgoals #fitnessfun

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Our Spring Group Exercise schedule begins next Monday! Register now to reserve your spot in our classes! We do also offer drop-in rates but we cannot guarantee space. Please check our online registration for drop-in availability. www.bookwhen.com/dynafit Non-members are WELCOME!

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#MotivationMonday

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@corbyns09 and the Canadian National Sledge hockey team beat USA for GOLD! !!!!!! #GOLDEN #world #hockey #followyourdreams #noexcuses #getsome #dfitfam

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#ThrowbackThursday to the night we won Professional [Fitness & Nutrition] Service Business of the Year and the North Perth Chamber of Commerce Business Excellence Awards Gala. We're excited to be on site at the Home and Lifestyle Show on May 5,6 and 7. Come see us... there will be PLINKO for prizes and special deals!!! #getfit #havefun #dfitlisty #noexcuses #getsome #northperth

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Hey College and University students!!! Join dynafit for the Summer and enjoy free Saturdays all year long!