Description
FIGHT-BASED AND TRADITIONAL PERSONAL TRAINING. Strength training, cardio/endurance, boxing, Muay Thai, Brazilian Jiu Jitsu, and MMA.
Personal, semi-personal, families, and small-group training.
Kids and adults. Fight-based and traditional personal training for those looking for something other than the usual.
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RECENT FACEBOOK POSTS
facebook.comDon't forget its time to change the clocks 🕛 Ladies kickboxing will feel extra early tomorrow 👧 See you on the bags at 9am 🥊 #sundayfunday #ladieskickboxing #ALLDAYPersonaltraining #daylightsavings
We all know who!
Nothing better then the after workout smiles, I love my job! 🥊💪😆 #ALLDAYPersonaltraining #alldayeveryday #fightbasedtraining
Monday - Friday 5:45 am 🥊 Mixed class 👧👨 All levels welcome 👏 #riseandshine #wakeupandfight #ALLDAYPersonaltraining #menandwomensclass
Happy International Women's Day from all of us here at ALL DAY! See you at 9:30am 🥊💪 #internationalwomensday #ALLDAYPersonaltraining #knowyourworth
Huge shout out to our man @drewtruax on his big win last night! #ALLDAYPersonaltraining Trainer and Head Striking Coach at Big Country MMA Justin Condie @kingcondie showed off his amazing coaching skills. Happy coach, Happy fighter! Congrats to both of these amazing men. #alldaypersonaltraining #family #muaythai #coachandfighter
Monday- Friday 5:45 am 🐤🥊 Mixed class all levels welcome #startyourdayright
Ladies Kickboxing Sunday's at 9am. Get your Sunday started with Joe and Justin 🥊⚡🥊 #sundayfunday #ladieskickboxing #alldaypersonaltraining
Women in action 💃⚡🥊 #womenskickboxing
Lunch break workouts ⚡🥊💪
You have all seen this right? Tessa Virtue and Scott Moir making Canadians proud one Hip song at a time 🇨🇦 #olympics2018 #canadianolympics #fugureskating #canadianathletes #longtimerunning #ingordwetrust #tessaandscott #tessavirtue #scottmoir #thetragicallyhip
Quiz
