Gone Strong Athletics
Description
Gone Strong Athletics is where the entire family can train safely. A variety of classes for all ages groups and all comfort zones and fitness levels. Athletic Training Facility for all ages and abilities - Personal and Group Training - Teen and Kids too!
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RECENT FACEBOOK POSTS
facebook.comTony Gentilcore Fitness Page
Michael Boyle...world renowned strength coach.
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To all of the parents celebrating their child's Graduation...Congratulations!! This is what you wish for them and what Hayley and I wish for you both :)
Oh the Memories!! WARRIOR TRAINING! This Sunday at 6:30 PM meet at LES playground. 6 and 12 punch passes available online! Can be shared :) See you there!!
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Wow does this speak to Hayley and I and is the reason that GSA exists. We are a small business in Leduc (which could possibly be the Gym Capital of Alberta) and we are learning to write our story. Big things planned in the very near future. A big thank you to our gym family...who continue to inspire and motivate us and are living, breathing proof that if you have a body you are an athlete!
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Selfies and "Stacey pics" from our Devon 5k Your Way. Our Birthday Girl Coach Stacey chose the side planking family The Lohndorfs :)
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Happy May long! Enjoy your weekend
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Just as Life is a dance...so is the gym. You learn as you go :) Happy Tuesday!
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Happy mother's day !!
Class Tomorrow 10:00-11:00 AM!
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Top three in the GSA annual Mother-Daughter workout. Congratulations to everyone!!
Spartan Race | Red Deer Weekend Canada 2017
Join GONE STRONG for SPARTAN Super in Red Deer on Sunday July 23rd - Choose a heat around 11:00 am and Team Gone Strong! Sign up and mom's get a free tank tank - use code spartanmom
Photos from Gone Strong Athletics's post
This athlete over the course of the teen strength workshops has worked hard to improve his form. He is learning to find his power posture. Understanding how to brace for lifts, ropes, and life. Very proud of his hardwork!!