Description
Kamloops' premiere BARRE studio!
The ultimate combo of Pilates, strength training, yoga and dance elements, get ready for a fun and effective full-body workout. Focusing on quality, alignment-based instruction, BARRE Kamloops promises to provide a workout you will not forget!
Combining the best aspects of classical ballet barre, Pilates, and yoga, get ready for a fun and effective full-body workout. Classes are set to music and exercises focus on tiny movements that work often underutilized muscles to fatigue. Our barre workouts are designed to tighten and define muscles you didn't even know you had.
Not a dancer? No problem! Absolutely no dance experience is needed for the class. As long as you love music and want to get your burn on, we would LOVE to see you at the barre!
Tell your friends
RECENT FACEBOOK POSTS
facebook.comWooo Hoo! Our BARRE & Brew crew smashed their class today, and even got to enjoy/push through our 90s Throwback playlist!! 27 people braved the elements to get to class, and we are so thankful!! Also a BIG thanks to Red Collar Brewing For hosting us for delicious brews and lululemon Aberdeen Mall for the amazing swag ...we expect to see you all sweating in your new gear soon! 🙌🏻 Try out your first class FREE at bit.ly/2gUsE2O and keep an eye out for another BARRE & Brew event soon!
Blue balls & squats = A killer butt! It’s Fri-YAY and we can’t wait to see you at the BARRE! 6:15 AM Express BARRE w/ Kim 9 AM BARRE-Bata w/ Lori 12:05 Express BARRE w/ Danielle (waitlisted) 4:30 PM Classic BARRE w/ Sarah
Grab a scrunchy, feed your Tamagotchi and get your butt to class for tonight's 90s Throwback Thursday Class with Geralyn at 7 pm! A bit of Brittney, Destiny's Child and Boyz II Men are all in the queue... be prepared! 👩🎤✌️🕶️🔊🎶⚡
❤️❤️ CONTEST ALERT ❤️❤️ At BARRE Kamloops, we are all about self-care, and want to give you an opportunity to give a shout out to THREE amazing people in your life who deserve a little extra love and pampering. Our winner will win 1-Month of UNLIMITED classes at BARRE Kamloops, a pair of snazzy new sticky socks, and an amazing Rodan and Fields package featuring a $50 GC and bunch of our R + F faves for a mini-spa day at home thanks to our BARRE-Babe, Dallas (check her out at bit.ly/2EpNaIh!). To win, you must tick the following boxes: ✅ TAG up to THREE people with a short description of why they deserve to win ✅ SHARE this post ✅ LIKE our page Haven't tried our alignment-focused fusion of yoga, dance and pilates elements? Come burn with us .. your 1st class is FREE at bit.ly/2gUsE2O! ** Random draw will be done at 7 pm on February 20th **
Our BARRE-tenders are ready to kick some butt... Find your edge and engage those thighs this Tuesday! 9:30 AM Classic BARRE w/ Jenni 11 AM Mom & Baby BARRE w/ Chris-Kristen 4 PM Express BARRE w Danielle 5:15 Classic BARRE w/ Danielle 7 PM Classic BARRE w/ Sarah Don’t forget, your 1st experience at the BARRE is FREE!
Don’t forget the stretch... three chances today to get your stretch on... 9:30am Classic with Chris-Kristen Koutso *childminding available 12 Ballet&Stretch with Kristen 4pm Classic with Jenni Everything is more fun with a friend, bring yours along and first class is always free! Book your spot http://bit.ly/2gUsE2O
Get a great start for your Family Day weekend with some booty burning BARRE... 6:15am Express with Danielle 9am BARRE-Bata with Lori *childminding available 12:05 Express with Danielle *one spot left 4:30 Classic with Sarah
“I have been going to Kamloops Barre since the end of September 2017 and average now 5 times a week because their class schedule is so flexible with many different time options! It truly is one of the best workouts I have ever done! Every class is different which is excellent for muscle confusion yet base moves are always incorporated. I didn't know so many small muscles could burn so bad [grin and barre it ;) ] which is awesome since they support our larger muscle groups.” Thanks for the kind words Tasha, you ROCK the barre!! Get moving with us today.. we have a spot waiting for you and your 1st Class is FREE at bit.ly/2gUsE2O ❤️
Where there’s the burn, there is also the STRETCH! Wednesday SCHEDULE 9 AM HIIT the BARRE w/ Lori (bring runners!) 12:05 Express BARRE w/ Geralyn (waitlisted) 5:15 PM Classic BARRE w/ Danielle (2 Spots) 7 PM Classic BARRE w/ Kim (2 Spots)
Ladies coming to Lori Birks HIIT The BARRE Class tomorrow, don’t forget to bring a pair of clean runners! 🙌🏻
Multi-tasking is our specialty as you can see in this barre bridge, chest fly combo! Hit that booty, hamstrings and chest with us this #terrifictuesday 👌 9:30 AM Classic BARRE w/ Karlee 11 AM Mom & Baby BARRE W/ Karlee 4 PM Express BARRE w/ Danielle (3 Spots Left) 5:15 PM Classic BARRE w/ Danielle (2 Spots Left) 7 PM Classic BARRE w/ Sarah
Grab a buddy and move, stretch and burn at the barre this #motivationmonday 👯♀️! Our lunch and evening classes this week are filling up quick, so don’t forget to sign up and get yourself on that waitlist! Monday Schedule: 9 AM Classic BARRE w/ Lori 12:05 PM Express BARRE W/ Jenni (3 Spots Left) 5:15 PM Classic BARRE W/ Chris-Kristen (2 Spots Left) 6:30 PM Prenatal BARRE 7:45 PM Bend & BARRE (Waitlisted!)
Quiz
