Weekly forecast reveal 🔮

Come on in this week for your very own private mini retreat! Just like we travel to escape the bitter winter weather for a bit, you need to give your soul a chance to warm up as well! When you come in for a mini-retreat, you enter a warm and comfortable space where you can truly leave your stress at the door. You will settle in with a mug of hot chocolate made with raw cacao powder from Peru. This will allow your heart center to open, increasing feelings of relaxation and contentment. You'll be guided through a meditation and taken into a 45 minute reiki session to balance the energies within the body and being. We'll take a gratitude break and dive into a card reading to offer you insight into where you're at and where you need to head. To finish up you will receive a 45 minute access bars session to not only help you release all the "junk" that floats around your mind and weighs on your shoulders, but to also lock in all of the healing and shifting that occurred during your retreat! As an added treat, you will receive a PDF manual that dives into the ins and outs of energy. It includes many different tips and tools that can be incorporated into your daily life to contribute to physical, mental and emotional wellness. Currently I am booking mini-retreats on evenings and weekends. I have the following times available: Wednesday, Feb. 21 @ 6:00 p.m. Thursday, Feb. 22 @ 6:00 p.m. Saturday, Feb. 24 @ 1:00 p.m Sunday, Feb. 25 @ 1:00 p.m. or 6:00 p.m. Your retreat will take about 3 hours. Investment: $125 Please message Kristi here or text (306) 487-8044 to book your mini-retreat. 💞

*Please give this a share* Did you know that when I was a teen I was in an abusive relationship? It's been over 10 years since it ended, but I am still dealing with the mental and emotional "aftermath". I know how hard it can be to open up and I know all of the emotions that can come with it. I offer healing on the deepest, most energetic level to help you move through it all. Please message me for further information or to book a session. The first two are free and then just $20 per session after that. . P.S. - DO NOT downplay your own pain and suffering just because others may have it worse. You matter and you deserve to live your best life free from drama and trauma!! . In person and distance sessions available. .

Weekly forecast! Take a deep breath, grounding and centering your energy. Choose a card you are most drawn to. Reveal will be posted in the comments later this evening!

Just like we travel to escape the bitter winter weather for a bit, you need to give your soul a chance to warm up as well! When you come in for a mini-retreat, you enter a warm and comfortable space where you can truly leave your stress at the door. You will settle in with a mug of hot chocolate made with raw cacao powder from Peru. This will allow your heart center to open, increasing feelings of relaxation and contentment. You'll be guided through a meditation and taken into a 45 minute reiki session to balance the energies within the body and being. We'll take a gratitude break and dive into a card reading to offer you insight into where you're at and where you need to head. To finish up you will receive a 45 minute access bars session to not only help you release all the "junk" that floats around your mind and weighs on your shoulders, but to also lock in all of the healing and shifting that occurred during your retreat! As an added treat, you will receive a PDF manual that dives into the ins and outs of energy. It includes many different tips and tools that can be incorporated into your daily life to contribute to physical, mental and emotional wellness. Currently I am booking mini-retreats on evenings and weekends. I have the following times available: Saturday, Feb. 17 @ 12:30 p.m. Sunday, Feb. 18 @ 6:30 p.m. Tuesday, Feb. 20 @ 6:00 p.m. Thursday, Feb. 22 @ 6:00 p.m. Your retreat will take about 3 hours. Investment: $125 Please message Kristi here or text (306) 487-8044 to book your mini-retreat. 💞

I love this!

Last day to grab the Valentine special!

Upcoming online workshop: 🌌 E N E R G Y 🎇 For anyone who is interested in dipping their toe into the world of energy, whether it's learning how energy healing such as reiki works or simple energy tools like grounding! What can be considered "energy for beginners", this workshop will cover the basics of what energy is, how it works and how you can play with energy tools and techniques in your day to day life to improve your physical, emotional and mental well-being. Every day you will receive an e-mail discussing a specific aspect of energy and some homeplay you can do to integrate it into your daily life. We'll play with meditation, breath work, crystals, cleansing, protection, grounding, and more! On our last day you will receive a manual that includes everything we've covered throughout the workshop. You also have the option of either being a part of an online group healing session or receiving an online individual session for yourself! Both session options will include a meditation, reiki, BodyTalk, emotion code and a card reading. Investment options: Workshop only • $30 Workshop + group session • $60 (must have at least 3 people registered for this to be an option) Workshop + your own session • $80 We begin February 19th. If you have any questions, would like more information or would like to register please message on Facebook or text Kristi at (306) 487-8044!!

Pardon the scantily-clad photo, but I'd like to share what I've been dealing with for the past few weeks and talk about how it ties in with self care. My Grandma passed away on January 21, a Sunday. A few days later my sister came over to visit and we noticed a patch of red, dry skin on my jawline about the size of a nickel. I didn't think much of it, just figured it was stress. A day or two after Grandma's funeral I noticed a few more smaller spots on my stomach. Again, chalking it up to stress, I wasn't worried. Yet another few days later and more and more patches arrived, starting to get a little bit itchy. I decided to head into the hospital to see a doctor just to have it checked out and was "diagnosed" with Pityriasis Rosea. I don't think it was his intention, but the doctor made me feel like an idiot for coming in for something that would just eventually go away on its own. (One reason why I VERY RARELY go to the doctor. After I had Jaken and told my doctor that I was single and didn't plan on going on birth control she told me to get back in and on the pill as soon as I was in a relationship so that "this doesn't happen again." Anyway. My frustration towards the Western healthcare system is not the point of this story.) The spots got to the point of what you see in this photo, and the photo doesn't show quite how severe it ended up being at its worst. I've dealt with a few different scenarios like this. Where stress or some emotional goings-on have triggered a severe physical reaction within my body. When I split up with my ex, I developed a cough that literally nothing would soothe until I spoke up and told my son that Ryan would be moving out and we wouldn't be seeing him anymore. Shortly before my sister moved to British Columbia, I started having headaches every single day until I acknowledged how sad I was that she'd be leaving, even though I was also very thrilled for her. I haven't had much of an emotional release since Grandma passed away, and I really do believe that this skin condition is my body's way of just trying to get it out. After slacking off for quite a few months on my own self care, this physical reaction my body is giving me has "smacked me awake" so to speak. I've started pulling cards for myself, journaling regularly, receiving massages, reflexology and reiki, going to yoga, drinking more water, and trying to spend less time on my phone. Today the Pityriasis Rosea is much better, not itching at all and seems to be drying up and going away. Sooo many people talking about how they're sick run down, stressed out, exhausted, going 100 miles an hour all day every day. Let me ask you this: when is the last time you were regularly taking proper mental and physical care of yourself? Physical symptoms are ALWAYS warning signs from your body that there are deeper things happening under the surface, a.k.a. on the mental and emotional level. Self care is a HUGE umbrella with many things that fall under it. It can range from going for regular massages to doing yoga to meditating to journaling to taking vitamins to eating better to drinking more water to getting outside every day. If you still need help understanding why self care is such an important part of life, please PLEASE message me and we can chat further about it. If natural healing is something you are interested in, I offer Access Bars, Reiki and BodyTalk as well as a Soul Healing Program, card readings and private mini-retreats. Everything except for the Access Bars and the mini-retreats can be done as distance sessions, so you can benefit no matter where in the world you are! Please message me with any questions you may have. Kristi

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Weekly forecast reveal: Left 🔮 Treasure Island The Law of Attraction bringing dreams into fruition; the results of positive thinking made manifest; abundance appearing as if from nowhere; financial gains and the sharing of good fortune. You've worked hard and acted upon your unwavering belief in abundance, and suddenly, in the midst of it all, you hit the jackpot. You have uncovered the map to buried treasure and tapped the unlimited potential within you. What you must hone now is your ability to recognize when X marks the spot, because some of these golden opportunities may be obvious, but others may not be so readily apparent. Trust your intuition to light your way now as you enter this truly prosperous phase, where all the long, hard work navigating your inner life is now paying off externally. In all aspects of your life at this time, you have good fortune. Don't forget to enjoy it and share it with others, as treasure shared multiplies like magic. Middle 🔮 Unfinished Symphony Unfinished business; an incomplete lesson; lack of closure; the need to make amends. This is a time to tie up loose ends as you near the completion of a cycle or project and mastery of a lesson or skill. Before you can move forward, it's important that you come to terms with where you are now. Practice radical acceptance. Take inventory so that emotional and psychological closure can occur and the answers you seek will be found. You can't move forward if you are leaving things unfinished. Reflect on what has passed so that the symphony can finally end on a high note. Right 🔮 Orphaned A sense of loss; an identity crisis; recognizing that you don't fit in; the need to belong; uncertainty about your place. The shadow side of this card speaks to the essence of abandonment. Perhaps you feel a need to remain apart because intimacy is too threatening. It also warns against creating inappropriate family structures in order to conceal old wounds. It's time to address the unhealthy alliances you've formed and make a decision to heal the past. You will not be abandoned by the world if you claim yourself as whole. Not all relationships are dysfunctional, and not all of them will disappoint you. Don't abandon yourself. You can connect to others in a healthy way once you recognize your patterns and consciously choose to interrupt them. Life wants to love you. Let it. 💕🦄💞