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Machado Team member Stephen "Wonderboy" Thompson is the UFC main event this Saturday! We wish him all the best.

K2 Martial Arts & Fitness's cover photo

Saturday February 13th, 2016 (6pm to 9am) Parents can enjoy a fantastic valentines day, while knowing their children are well cared for in a positive and friendly environment. Register today as spots are limited but the fun is not!

Kung Fu Panda 3 | Official Trailer #1

Free tickets to the K2 private screening of Kung Fu Panda 3 Saturday morning! - call 613.725.5577 to get more info https://www.youtube.com/watch?v=10r9ozshGVE

K2 Martial Arts & Fitness's cover photo

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Farewell to Sempai Lochlan & Raven Scott, they have been students here for 6 years starting from little ninjas all the way to JR Black Belt & brown belt along with being amazingly talented! They will be moving to Edmonton, Alberta this week. We wish them a safe trip & all the best with their new life in Edmonton, Alberta. It was certainly a huge honour teaching the both of from an early age evolving to black belt! #martialartsottawa #k2martialarts

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Come join Coach @macktruck1989 for some K2 X Fit tonight at our Barrhaven location from 6:45 - 7:15 ! #kickboxing #bjj #jiujitsu #martialarts #train #training #fit #fitness #rcjmachado #machado #igersottawa #ottawa #barrhaven

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Our Kickboxers hard at work 👊 #kickboxing #bjj #jiujitsu #martialarts #rcjmachado #machado #fit #fitness #train #training #fitfam #ottawa #igersottawa

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Plank-Selfie #plank #planking #fit #fitfam #train #training #rcjmachado #machado #bjj #bjjgirls #bjjwomen #jiujitsu #selfie #igersottawa #ottawa #ottcity #plankselfie

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Happy Monday friends! Here's an awesome shot of Sensei @k2daave and Coach @k2johnny to get everyone pumped to train this week! #bjj #jiujitsu #kickboxing #martialarts #train #training #fit #fitness #rcjmachado #machado #ottawa #barrhaven #orleans #igersottawa #ottcity #myottawa

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🙅 new gi #gi #wartribe #wartribegear #girlsingis #bjjwomen #bjj #jiujitsu #kickboxing #martialarts #rcjmachado #machado #igersottawa #ottawa #selfie #fit #fitfam

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Great team training tonight! #bjj #jiujitsu #martialarts #kickboxing #fit #fitness #fitfam #train #training #igersottawa #ottawa #ottcity #myottawa #rcjmachado #machado

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Some of our amazing instructors here at the #barrhaven academy. Always ready to have a blast doing what they love doing! Happy Wednesday see you on the mats. #ottawamartialarts #k2martialarts #nepean #ottawacity

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🔵 blue belts #bjj #jiujitsu #martialarts #kickboxing #rcjmachado #machado #ottawa #vanier #orleans #barrhaven #igersottawa

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Get ready for an action packed night of #team training for our Brazilian #jiujitsu program at our #Ottawa and our #Barrhaven locations. #ottawabjj #nepean #bjjottawa #k2martialarts #rcjmachado