DROP IN PICKLEBALL Fridays,12:30 - 2:30 pm Levels above beginner & knowledge of the game. $3.00 drop in, $25.00 10 pass, $175 year pass https://cumberland.ca/topics/recreation/

Get in shape for spring riding! We have added a second High Intensity Spin class. Choose Tues or Thurs 7:30-8:30 pm starting at the end of the month. This class starts with a ramp test to determine your training zones and includes bike race video inspiration. Call 250 336-2231 to register or go online at http://bit.ly/2Ho9nUb PC Amy Shaw Photography

Youth Open Gym is tonight from 3:00-4:45 pm. With Support from the Comox Valley Community Foundation, kids 10 to 15 years can come down to the recreation centre after school to play some basketball, floor hockey, dodgeball or any other games! Drop-in is FREE!

Coming this Thursday!

Designed for your future riding buddy! Get them started early whether they are ripping around on their balance bike or spinning the pedals. We introduce the fundamentals and etiquette of riding while having tons of fun! Group will be divided based on ability (stryder and pedals bikes both welcome!) 3 to 5 years Mondays, 4:30 - 5:30 pm 4 sessions for $45 Location: Village Park BMX track Call 250-336-2231 for more information or register online at https://cumberland.ca/recreation-programs-3/

Go wild this spring with our nature-based, child-led, outdoor education program! Your child will explore, interact and learn as they play outside and discover what they love about our forest. Come and explore the great outdoors and get a taste of what our school year program has to offer! *ONLY A FEW SPOTS LEFT!* $96/child, 3-5 years (must be out of diapers) Call 250-336-2231 for more information or register online at https://cumberland.ca/recreation-programs-3/

Share and Rank Economic Development Action Ideas https://cumberland.ca/news/2018/03/share-and-rank-economic-development-action-ideas/

Are you ready to get fit, have fun and meet other moms? Trainer Dana Dixon will challenge your strength, endurance and fitness in a fun and safe workout. Dana is pre & postnatal certified so is able to modify workouts accordingly. Sometimes getting a workout in is hard, so why not bring your child(ren) and join the team? All you need is running shoes, your child(ren) up to age 5, a stroller, and the motivation to get fit while having fun. Mamas of all fitness levels welcome! Mondays & Wednesdays, 10:15am. $99/11 classes Register for the spring session starting Apr. 4 at bit.ly/2Ho9nUb, or call 250-336-2231

TRX Suspension Training is the latest and most effective way to safely strength train people of all ages and athletic ability. Suspension Training body weight exercise develops strength, balance, flexibility and core stability simultaneously. With your core as your anchor, TRX allows for a wide range of total body and muscle-focused strength training moves without the use and risk of injury that accompany training with free weights. Don’t be intimidated though, TRX is a fun and challenging class for all fitness levels, from beginners to professional athletes. Instructor: Leanne Gray 10-class session starts April 9. $80 Register online at bit.ly/2Ho9nUb or call 250-336-2231