Many people looking for a pair of gloves are confused with which size they should get, or they have been told to buy a certain weight of glove and are not sure what it means exactly. Russ Anber explains all about size and glove weight in this video. Make sure you check it out! https://www.youtube.com/watch?v=ZCGD6dFaMMg

Book your skill session now! 30 minutes of personalized training with your coach to improve your boxing skills.

A nice little write up from the Cochrane Times about Luke Foster who will be competing at Nationals at the end of the month. Everyone at R.B.G.C and the #rivalfamily are super proud of you and it’s your time to shine⭐️

Had a blast spending the past 8 weeks with these little champs💯🙏👊🏼⭐️

Big week for Luke Foster as he sharpens up for provincials this weekend👊🏼🥊👊🏼 It’s his time to shine👊🏼💯#boxing #boxeo #rivalfamily #rivalboxing #hardwork #train #fightweek #dedication #provincials #box #punch #sweat #gymlife #boxerlife #pads #hardworkpaysoff #cochrane #fitness #cochranealberta #instagood #calgary #yyc #instagram #nwcalgary #yycfitfam #fitfam #dedication #work #boxerlife #noboxingnolife #coach #proudcoach

The next round of our KIDS, FUNBOX, and YOUTH programs are now open for registration!!! Don't miss out!👊 Visit www.rivalboxingcochrane.com or pop by the gym to get signed up!

Our first info night will be MARCH 6th at 7:30pm. We are looking for 24 local Cochranites to compete in this years fundraising white collar boxing event on September 15. Last years event was a sell out with an attendance of 800 people and 10k raised!!! This years proceeds will be going to the Boys & Girls Club of Cochrane & Area to help them with their new clubhouse! For all those that inquired about it last....ITS TIME TO GET TO WORK AND TICK IT OFF THE BUCKET LIST!!!

The Rival Family have truly outdone themselves with the new #100series punch mitts. Honestly the best pads I’ve ever owned 💯👊🏼🥊 #boxing #rivalfamily #boxeo #boxinggear #punchmitts #boxinglife #boxinggym #train #sweat #punch #motivation #instagood #instagram #cochrane #yyc #calgary #hardwork #practice #dedication #noboxingnolife #coach #trainer #cutman

Special day for me to have my little guy ask to join my kids class and start boxing. I’ve never pushed him or force boxing upon him so it’s that much sweeter to see him want to do it. #prouddad #rivalfamily #boxing #boxeo #proudmoment #special #fitness #fitkids #boxingkids #rivalboxing #cochrane #cochranealberta #calgary #yyc #lululemon #lululemonambassador #cochranefitness #yycboxing #sweat #coachlife #boxinglifestyle #startemyoung #love #instagood #instagram

Reflex Balls Are Back In Stock!