Oxygen Yoga and Fitness Chilliwack
Description
Chilliwack's Hottest Infrared Yoga Studio!
Chilliwack's "hottest" new studio Yoga & Fitness Studio offering Infrared Hot Yoga and Indoor Fitness classes all in a clean, relaxing atmosphere. Join us for a one week unlimited membership for $10 (plus tax) because Far Infrared Yoga Is Far Better!
If you’d like to tone and tighten your body, burn fat, increase your flexibility, and improve your skin tone, de-stress and sweat all at the same time, then this information might be important to you.
Oxygen’s Infrared Hot Yoga has changed the lives of thousands of participants. We are the original Infrared Hot Yoga studio, often imitated, but never duplicated. Oxygen’s Infrared Hot Yoga works on your flexibility and your core strength. As your heart rate increases slightly due to the heating of your tissues, your blood flow increases, improving your circulation. Oxygen’s Infrared Hot Yoga improves your skin tone & stimulates the production of collagen. It remove bacteria, dead skin, dirt and sweat from your skin leaving it clean, rejuvenated and acne free! Get your Sexy Glow on!
Oxygen’s Infrared Hot Yoga strengthens your immune system because the body temperature is elevated the infrared heat is in effect creating an artificial fever. Your immune system is stimulated and works to fight bacteria and viruses presently in your system.
Have fun, reshape your body, and feel confident. Oxygen’s Infrared Hot Yoga helps you to reduces cellulite, to feel sexy and confident the next time you show off your beach body!
Infrared waves are absorbed by the cells of the body, helping to break down stubborn cellulite into a water soluble substance that can be eliminated through sweating.
Oxygen’s Infrared Hot Yoga classes are an exhilarating experience! We offer a complete full body Yoga workout in just a single session while fusing the core strengthening Pilates moves in an easy-to-follow class that will keep you excited and interested.
Our hot routines are perfect.We don`t force you to practice the same boring routine over and over, we give you lots of modifications and variations to take your practice to the next level. We don’t only work on your flexibility, we also work on your core strength!
Incorporating infrared heat to your Yoga practice is a fun way to workout and burn body fat which aids in weight loss. It also helps to improve the tone of your skin and aids in removing stubborn cellulite. Imagine what it would be like to have clear silky skin, taking years off your face and being the strongest you have ever been!
If you suffer from muscle aches and pains, you will notice instantly how the infrared heat helps ease achy tired muscles. Our fully professional certified instructors will give you lots of modifications and variations to suit your individual needs. We would never force you to do a pose that is beyond your limits, and at the same time, we would never limit your potential by giving you cookie cutter poses that don’t allow you to grow, challenge yourself and reach your personal goals.
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RECENT FACEBOOK POSTS
facebook.comWake up, stretch, and greet the day! Chase away the rain of the week with a dose of infrared heat and yoga. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 08:00am - Yang & Yin with Krysta 09:15am - Rise & Shine with Krysta 10:45am - Power Yoga with Lesley ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 12:30pm - Kids Yoga Camp, last day! 02:00pm - Prenatal Yoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 06:30pm - Freedom Flow with Melanie 07:45pm - Deep Stretch with Melanie
Wake up, stretch, and greet the day! Chase away the rain of the week with a dose of infrared heat and yoga. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 08:00am - Yang & Yin with Krysta 09:15am - Rise & Shine with Krysta 10:45am - Power Yoga with Lesley ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 12:30pm - Kids Yoga Camp, last day! 02:00pm - Prenatal Yoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 06:30pm - Freedom Flow with Melanie 07:45pm - Deep Stretch with Melanie
Binding poses have the benefit of massaging the internal organs and detoxifying your body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 08:15am - Freedom Flow with Mary 09:30am - Pilates Fusion with Mary 10:45am - Deep Stretch with Steve 12:30pm - Kids Yoga Camp, Day 3
Friends don't let friends skip yoga! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 08:00am - Yang & Yin with Ambre 09:15am - Freedom Flow with Ambre ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 12:30pm - Kids Yoga Camp, Day 2 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 05:15pm - Freedom Flow with Allison 06:30pm - Amazing Arms with Allison 07:00pm - Burning Butts with Allison
Friends don't let friends skip yoga! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 08:00am - Yang & Yin with Ambre 09:15am - Freedom Flow with Ambre ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 12:30pm - Kids Yoga Camp, Day 2 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 05:15pm - Freedom Flow with Allison 06:30pm - Amazing Arms with Allison 07:00pm - Burning Butts with Allison
Arm balances always look a bit like magic. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 06:00am - Rise & Shine with Nattalie 09:15am - Tone & Sculpt with Nattalie 10:30am - Freedom Flow with Nattalie ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 12:30pm - KIDS YOGA CAMP STARTS! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 04:45pm - Yang & Yin with Ambre 06:15pm - Power Yoga with Lesley 08:00pm - Deep Stretch with Allison
Arm balances always look a bit like magic. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 06:00am - Rise & Shine with Nattalie 09:15am - Tone & Sculpt with Nattalie 10:30am - Freedom Flow with Nattalie ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 12:30pm - KIDS YOGA CAMP STARTS! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 04:45pm - Yang & Yin with Ambre 06:15pm - Power Yoga with Lesley 08:00pm - Deep Stretch with Allison
Enjoy weight training? Then the Tone & Sculpt class is for you! Using weighted body bars, this full-body weight training class is just what you need to burn calories and strengthen your muscles. Advanced registration for this class is a must! Want to avoid a wait-list? Ask us how to register a week in advance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 09:15am - Yang & Yin with Mary 10:30am - Box Fusion with Mary ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 05:15pm - Tone & Sculpt with Nattalie 06:30pm - Freedom Flow with Krysta 07:45pm - Hatha with Krysta 09:00pm - Meditation with Steve
Kaine and Tara have been members at our studio since 2016. A few months ago, Kaine was diagnosed with a terminal illness. His wife and two children need support from their community, and this is your chance to help. On April 7th, Oxygen Yoga & Fitness Chilliwack will be hosting a by-donation yoga class at 4:30pm. Afterwards, there will be a silent auction at Major Leagues 2 pub. Tickets for the silent auction are available at either location. If you would like to donate, please visit their GoFundMe Page here: https://www.gofundme.com/teamkaine
Unleash your inner fighter in our Box Fusion class! An intense, powerful, and fun cardio class that incorporates boxing movements with yoga to get you sweating! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 06:00am - Rise & Shine with Christy 08:00am - Hatha with Christy 09:15am - Deep Stretch with Christy 10:30am - Yoga & Core with Christy ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 05:15pm - Freedom Flow with Mary 06:30pm - Box Fusion with Mary 07:45pm - Deep Stretch with Steve
Kids Yoga Camp starts this Thursday! Register your littles into four days of yoga, mindfulness, and connection with other mini-yogis! Spots are limited, so pre-registration is a must! For more information, call or email us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 604-402-0030 oxygenyogachilliwack@gmail.com
It is always important to listen to your body. Every day is different. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 09:15am - Freedom Flow with Ambre 10:30am - Deep Stretch with Ambre ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 05:00pm - Freedom Flow with Nattalie 06:30pm - Amazing Arms with Nattalie 07:00pm - Burning Butts with Nattalie 08:00pm - Deep Stretch with Nattalie
Quiz
