Yoga Xmas TIME TABEL Monday morning cancelled this week. Thursday Night 7.15pm - 8.15pm !! @ Rhino Mixed Matial arts Tamby PEACE 🌻✌🏻️🍍

This weeks Xmas YOGA SCHEDULE Monday POSTPONED Thursday evening 7.15pm - 8.15pm Rhino Mixed Martial Arts Shed Tamby (left a fruit barn 🍉) See you on the mat ✌🏻️💜

Balance Massage and Yoga Therapy

YOGA TIMETABLE 🙏🏻 Beginners Classes. Yoga made simple. This is a trial to see how these times suit people. Happy and flexible to make adjustments. Let's feel how we go! Location: Rhino Mixed Martial Arts Shed Tamby - turn left at the fruit barn Prices $10 • MONDAY ~ 5.45am - 6.45am ~ 7.15pm - 8.15pm • THURSDAY ~ 5.45am - 6.45am ~ 7.15pm - 8.15pm

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Delaney has been practising massage for over 5 years alongside teaching Yoga and combined with her passion for natural holistic healing is able to assist in enhancing her clients' relaxation, happiness and well being. Touch and human contact is an important aspect of emotional health and Delaney's love of people, genuine compassion and healing hands help put one at ease and improve the emotional state through massage and other treatments. Delaney has trained in a range of massage therapies including Swedish and Thai and each massage is different depending on what the body requires. Delaney is able to offer complimentary treatments alongside her massage therapy with training in; Rieki (Level II), Sound Therapy, Crystal Chakra Balancing, Crystal and Tibetan Bowls and Aroma Oil Therapy. She believes in combining these elements, taking rest and allowing the body to go inward and start the healing process. Delaney's yoga classes focus on creating a deeper connection with the breath and always include the practices of Kundalini Yoga. This yoga style incorporates movement, dynamic breathing techniques and meditation and delivers a uplifting state of wellbeing. Regular yoga and meditation has transformed Delaney's life and she is constantly exploring new training methods and natural healing practices to share with her clients. She is passionate about assisting people in restoring their balance and harmony through a combined body and mind experience focusing on self care and self love. Delaney understands each person's journey is different and works with the individual in bringing about their own way of healing.

Balance Massage and Yoga Therapy

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