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Are you ready to feel the burn 🔥🔥🔥 book in now firestorm is on tomorrow! #f45ashfield

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Remember your goals, targets and resolutions! Stats show February is the leading month for all of us to forget our New Years fitness resolutions. So take the time to re-plan and reset your targets for the next stage of achieving what you want. Talk to us today and we would love to help you with plans and motivation to ensure you have all you need to keep smashing through 2017. You've already kicked the door down, it's time to run through it! #f45ashfield #teamtraininglifechanging

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Get on down to Miami Nights today!! Most of today's classes are fully booked but we still have a few spots left, so contact us today! #f45ashfield

F45 Training

Are you ready?? #f45ashfield

F45 Training

F45 Training Challenge

3 DAYS TO GO!!! Check out the link below to get your Very own exclusive grocery list! #definechallenge #f45ashfield

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Good on ya Melinda!! Looks like ur first inline to get that @f45 ASHFIELD tshirt this week!! 🔵🔴🔵 💪🏽

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Rapid fire GIVEAWAY!! For this week we are giving away an exclusive F45 Tshirt to the member that shows the world how much they love F45 Training Ashfield !! All you have to do is tag us on Facebook working out, celebrating health & fitness, basically showing the world how much you love our awesome club and F45!! We will be giving away the Tshirt on Sunday. So get tagging y'all!!! 🔵🔴🔵 #f45ashfield #teamtraininglifechanging

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Angry Birds is back!!! The ultimate full body workout!! This session is split into 3 areas, upper body, lower body and core! Every muscle hit from every angle💪🏽 angry birds will leave you pumped for days! 🔵🔴🔵 dont forget our define challenge starts in less than two weeks and we still have a few spots left! Join today and don't pay anything until it starts 6th Feb! Get real results no ifs, buts or maybe's #f45ashfield #teamtraininglifechanging #definechallenge

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❄️❄️❄️Aww yes we now have cool, delicious, fresh air con!! ❄️❄️❄️ that doesn't mean you won't be dripping during and after our unrivalled and results proven #f45 workouts they're still on 🔥🔥 I guess what we're saying is our new air con will just make things a little nicer 😉 #f45ashfield

F45 Training

Have you joined the 🔥winning team🔥yet? What you waiting for??!! 🔵🔴🔵 #f45ashfield #f45family #f45takingovertheworld

F45 Training

Another successful and happy member that got the results and the life she always wanted in just 8 weeks with the #definechallenge We still have a few spots left..come get it! 💪🏽🔴🔵🔴💯 #f45ashfield #definechallenge #justdoit #starttodaygivethankstomorrow #teamtraininglifechanging