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We think James might be just a tad stoked about his 9in6 results... and so he should be! James lost an incredible 10.9kg and is absolutely SOARING as a result! GO JAMES! http://ultimateyou.com.au/9in6-info/

Making Time Management Work: UY Chats to Matt Bennett about his fears, challenges, and tips for success! - Ultimate You

We know time management can be a huge barrier for many people when it comes to embarking on a health and fitness journey. Juggling children, family commitments, work, a social life and workout schedules can be a daunting task. This week on the blog we chat to Matt about his fears heading into the 9in6 program, the challenges along the way, and his tips for SMASHING your goals! Read on and get inspired!

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Cory showing off his INCREDIBLE Muscle Challenge results like a pro! Awesome work Cory, your hard work absolutely paid off! http://ultimateyou.com.au/8wmc/

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WOW! We are blown away by Alice's amazing 9in6 transformation. Nothing beats seeing the HUGE grin on a clients face after they smash their program. Well done Alice! http://ultimateyou.com.au/9in6-info/

Arms & abs don't have to be dreaded. If you eat right, stay on track and do the right exercises you can achieve your goals. Here's a workout that will get your arms & abs fired up & summer ready! www.youtube.com/watch?v=PiXdmp9_uyk&list=PL04VOi4zOyqpVQ8s3DJTUrHU1JXb0GTWw&index=15&t=23s

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BOOM! Abehjeet after his AMAZING 9in6 transformation. Find out how you can achieve the same incredible results: http://ultimateyou.com.au/9in6-info/ #TheUYway

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Helping you get your head in the game so you can reach your goals. #TheUYway

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GIVE IT UP FOR OMAR FOR HIS KILLER ROUND TWO MUSCLE CHALLENGE EFFORT! Seriously impressive dedication and results. Congratulations Omar! http://ultimateyou.com.au/8wmc/

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We all know that too much sugar in our diet isn't healthy. But what many people don't realise is the amount of sugar hidden in so called 'healthy' foods. Here's a guide to help you understand sugar & get the right foods to smash your weight loss goals: http://ultimateyou.com.au/hidden-sugars-in-our-diet/

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We are super proud of our amazing client Effie. She looks crazy good after her bikini program! http://ultimateyou.com.au/lp/6wbbc/

A Sunday night at the pub can be daunting if you're trying to stay healthy. But it doesn’t have to be! Check out Andy's tips on how to enjoy time with you family and friends and still come out on top! Watch the full video here: www.youtube.com/watch?v=0W5ZfkjdfZ8&t=60s

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Harry's face says it all… thanks to the Ultimate You 9in6 program he's a happier, healthier person & we are stoked to see him looking and feeling so good! To learn how you can make the same amazing changes in your life visit: www.ultimateyou.com.au/9in6-info/